The Better Beyond 40 Formula with Dr. Mary Pines
Helping smart, driven women over 40 - and those who support them - ditch the confusion, cut through the midlife wellness nonsense, and understand what’s happening in their bodies with science-based, deeply supportive care and relatable stories delivered with compassion, clarity, a dash of humour and zero BS.
The Better Beyond 40 Formula with Dr. Mary Pines
1. From Burnout to Breakthrough: Why I’m Starting a Podcast
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Dr. Mary Pines kicks off The Better Beyond 40 Formula Podcast by getting real about her own burnout, healing, and why she’s finally ready to share it all. With science, soul, and zero BS, Mary opens up about the lessons that shaped her mission — to help women over 40 cut through wellness confusion, rediscover their energy, and feel truly better beyond 40.
Links & Resources
Learn more about Dr. Mary’s work at DrMaryPines.com and her signature Better Beyond 40 Formula program.
Follow her on Instagram at @drmarypines for day-to-day inspiration, wellness insights, and a behind-the-scenes look at her life and practice.
Explore Mary’s creative side and view her artwork at MaryPines-Art.com.
Transcripts of all episodes can be found here.