The Balanced Body Podcast
The Balanced Body Podcast is Bay Area’s new health and wellness podcast hosted by Jackie, know as @jackieem on Youtube ✨ As an Integrative Nutrition Health Coach, she explores how nutrition off the plate is just as important as what’s on it. She discusses wellness topics with health practitioners and everyday people from all over the Bay Area! if you’re interested in starting your health journey, switching careers into the wellness industry, or just hearing life paths of inspiring people, this podcast is for you!
Interested in being on the show? email jackie at Jackie@ayunabodywork.com
Book a free 15 min consultation with me for health coaching at: https://ayunabodywork.com/
Podcasting since 2025 • 4 episodes
The Balanced Body Podcast
Latest Episodes
Ep. 4 | Emilio, from Summit Fitness, Discusses His Mindset Shifts, Being Delusional & Finding Success in the Wellness Space
Today, I invited Emilio, a Functional Fitness Coach from Summit Fitness, to discuss his journey as a personal trainer, owning his own business and completely changing his life through weight training and mindset shifts.Find Emilio at:
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Season 1
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Episode 4
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31:32
Ep. 3 | Pilates Expert Spills Her Secrets on Health, Wellness, Beauty & Owning a Private Studio
Today, I invited Lencola G. to discuss her journey as a private pilates instructor for executive wellness. I hope you enjoy her episode!Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍📲...
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Season 1
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Episode 3
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34:22
Ep. 2: Becoming a Michelin Trained Private Chef in Napa + SF | her entrepreneurial journey, health tips & more
In this episode of the Balanced Body Podcast, I meet with May Leveille, a Michelin Trained private chef in Napa and the SF Bay Area! She talks all about her journey becoming a business owner, getting lifestyle inspiration from her high net wort...
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Season 1
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Episode 2
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31:30
Ep. 1: Finding Self-Worth and True Identity Outside of Corporate Success & Achievements
In this episode of The Balanced Body Podcast, Sarah from @titasarah.somewhere, A high-achieving woman shares how burnout pushed her to take a sabbatical, travel the world, and reconnect with her authentic self.Follow @ayuna.well...
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Season 1
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Episode 1
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32:34