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K&J Training Podcast

taking dives into the minds of coaches and athletes in local area, NYS and beyond.

Podcasting since 2025 • 16 episodes

K&J Training Podcast

Latest Episodes

Episode 16: week 1 talk, snacks, wearables bad or good?

August 26, 2026 • Season 1 • Episode 15 • 1:09:19

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Episode 15: Day 1 talk, Injuries in sport, Cleans for power

August 19, 2026 • Season 1 • Episode 15 • 1:24:04

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Episode 14: Welcome back, Summer training, Speed vs Conditioning

August 11, 2026 • Season 1 • Episode 14 • 1:07:56

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Episode 13: Kevin on girls flag plus miscellaneous talk

April 20, 2026 • Season 1 • Episode 13 • 1:13:58

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Episode 12: Mike Procino, Equipped powerlifting

April 13, 2026 • Season 1 • Episode 12 • 1:13:21

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