The Dr. Chad Larson Podcast
The Dr. Chad Larson Podcast is a health and performance podcast for people who feel like they’re doing everything right — eating better, exercising, trying every diet — yet their body still won’t respond.
Hosted by Dr. Chad Larson, a dual-trained doctor with years of clinical experience in metabolic and hormonal health, this show focuses on fixing the root metabolic systems that control energy, fat storage, hormones, and long-term health.
Instead of chasing diets or hacks, each episode helps you:
*Restore insulin sensitivity and metabolic flexibility
*Understand why weight loss stalls and energy crashes happen
*Reset circadian and hormonal timing that drives hunger and fatigue
*Lower metabolic age and reduce disease risk
*Apply simple, science-based actions that actually work in real life
This podcast is for frustrated, overweight, or metabolically stuck adults who want clarity, control, and sustainable results — not another plan that fails.
You’re not broken.
Your metabolism is just out of sync.
This podcast shows you how to turn it back.
The Dr. Chad Larson Podcast
How Old Are You, Really?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Your driver’s license says one age … but your metabolism may be aging at a completely different speed.
In today’s episode, I break down the truth about biological age, the five biomarkers that determine whether you’re aging in fast-forward or slow motion, and the simple daily habits that can begin reversing your metabolic age starting this week.
If you’ve ever wondered why some people look and feel younger than their years while others feel decades older, this podcast will show you exactly why — and more importantly, what you can do about it.
What You’ll Learn in This Podcast
✔ The difference between chronological age & biological age
✔ The 5 biomarkers that reveal your true metabolic age
✔ How insulin, inflammation, and lifestyle timing speed up aging
✔ A real patient case study (Mark, the 60-year-old pilot)
✔ The five daily habits that slow aging and restore metabolic health
✔ How to begin turning back your metabolic clock in just 7 days
Download the FREE Time Thieves Cheat Sheet
3 hidden habits that silently accelerate aging — and how to reclaim years of energy and vitality.
👉 Time Thieves Cheat Sheet
https://storage.googleapis.com/msgsnd...