Stress Symptoms and how it Stalls your Business Progress Artwork

Walk It Free with Stephanie Zima

Walk It Free with Stephanie Zima is - Empowering women to break free from limiting beliefs, heal emotional wounds and step confidently into purpose.

Each Episode offers heartfelt conversations C practical insights and tools for mental freedom, inner piece and joyful living - so yoo can transform your mindset, build resilience and create a life you truly love.

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Walk It Free with Stephanie Zima

Stress Symptoms and how it Stalls your Business Progress

January 01, 2026 • Stephanie Zima

“If stress symptoms were just physical, they wouldn’t affect your income — but they do.”

PART 1 — Cortisol & Mental Load

Chronic stress keeps your system alert
Alert systems prioritize safety, not growth
Overthinking is a stress response, not a personality trait

PART 2 — Bloating, Fatigue & Capacity

A body holding tension has less capacity
Fatigue reduces decisiveness and confidence
Expansion feels threatening when energy is low

PART 3 — Stress & Income Stagnation

Growth requires tolerance for visibility and uncertainty
Stress narrows risk tolerance
Regulation restores leadership energy

“Inside the Freedom Mentorship, we don’t separate body, mind, and business.
We help you release what’s keeping your system stuck so success stops feeling so heavy.”

Stress symptoms don’t stay in your body — they show up in your business.
Cortisol, fatigue, bloating, and mental load are often the hidden reason income feels stuck.

Join the Freedom Mentorship and start working on your Progress in 2026. www.walkitfree.com/grow

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