Honoring My Temple
Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.
In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.
Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.
This podcast is for anyone who wants to:
- Build consistent, Christ-centered health habits
- Strengthen their body while growing in wisdom and self-discipline
- Approach fitness and nutrition from a biblical perspective
- Live with greater intention, clarity, and purpose in everyday life
Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.
Short. Grounded. Scripture-rooted. Practical for real life.
Grab your copy of Honoring My Temple:
Daily Devotionals for Changing Your Eating Habits With God at the Center
Honoring My Temple
Biblical Health: Start With This Verse
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When it comes to honoring God with your health, this verse changes everything.
In this episode of Honoring My Temple, we unpack one foundational passage that reshapes the way we think about food, fitness, and self-discipline:
“I have the right to do anything—but not everything is beneficial… I will not be mastered by anything.”
—1 Corinthians 6:12
What does it really mean to put God at the center of your health?
It’s not about more rules.
It’s not about restriction.
And it’s not about perfection.
It’s about understanding what true freedom actually looks like.
Yes—you are free to eat what you want. You are free to care for your health—or not. But you are never free from the consequences of your choices.
In this episode, we explore:
• What it means to be “mastered” by something
• How food and habits can quietly control us
• The difference between permission and wisdom
• Why feeling unable to stop certain behaviors is not true freedom
• How to grow in self-discipline through small, prayerful choices
If you’ve ever thought, “I know I shouldn’t, but I can’t help it,” this conversation is for you.
This week, begin practicing one simple question before each decision:
“I have the right to do this—but is it beneficial?”
Because biblical health isn’t about legalism.
It’s about living unmastered and learning to choose what leads to life.
🎧 Listen now and join the conversation.
If you'd like to go deeper, grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits with God at the Center on Amazon.
Connect & Go Deeper
- Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
- Learn more about SoulStrength Fit faith-based fitness programs
- Connect with Kelly on Instagram
- Learn more about Kelly’s signature 8-week program with 1:1 coaching
Connect & Go Deeper
- Get Started with SoulStrength Fit for only $5
- NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner
- Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
- Connect with Kelly on Instagram
- Learn more about Kelly’s signature 8-week program with 1:1 coaching
- Get your meal plan and recipe guide here