Honoring My Temple
Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.
In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.
Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.
This podcast is for anyone who wants to:
- Build consistent, Christ-centered health habits
- Strengthen their body while growing in wisdom and self-discipline
- Approach fitness and nutrition from a biblical perspective
- Live with greater intention, clarity, and purpose in everyday life
Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.
Short. Grounded. Scripture-rooted. Practical for real life.
Grab your copy of Honoring My Temple:
Daily Devotionals for Changing Your Eating Habits With God at the Center
Episodes
13 episodes
What the Enemy Is Trying to Steal From You Through Food & Habits (And How to Fight Back)
If you’ve ever felt like your joy, your peace, or your confidence is being quietly stolen from you in your health journey… this episode is for you.In this episode, let’s talk about how the enemy uses food, body image, and your health as ...
This Is Why You Keep Falling Back Into Old Habits
This Is Why You Keep Falling Back Into Old HabitsWhy is it so easy to follow through for others… but so hard to follow through for ourselves?In this episode, we’re diving into one of the biggest struggles so many of us face—breaki...
Biblical Wisdom for Weight Loss (How I Lost Weight Quickly)
Losing weight quickly might sound like a win—but what if it comes at a cost?In this episode, I share a personal experience of dropping 10 pounds in a short period of time… and why it completely changed the way I think about weight loss.<...
The Hardest Thing You'll Ever Do
This might be one of the hardest things you’ll ever have to do.And it’s probably not what you think.In this episode, we talk about why doing what is right can feel so difficult—even when you know exactly what you should do....
Why You Turn to Food for Comfort (and How to Stop)
Why You Turn to Food for Comfort (and How to Stop)Have you ever found yourself reaching for food—not because you’re hungry, but because you’re stressed, overwhelmed, bored, or just trying to feel better?In this episode of Honoring...
You Don’t Need More Motivation — You Need This
What if the reason you’re struggling with discipline… isn’t because you lack it?In this episode, we break down one of the most powerful—and often misunderstood—verses for your health, habits, and daily life:2 Timothy 1:7 — “For th...
I Don’t Have Enough Time
Do you ever feel like there simply aren’t enough hours in the day?Between work, family responsibilities, spiritual growth, and caring for our health, it can feel impossible to do everything we know we should be doing.And when life...
God’s Design for Health
What if the reason your days sometimes feel harder than they should… isn’t just how much you have to do?What if it’s about whether your body has the resources it needs to do it?In this episode, we explore God’s design for health a...
The Bible Doesn’t Say to Workout
The Bible doesn’t tell us to work out.It doesn’t command us to lift weights, prioritize protein, avoid processed foods, or follow a fitness plan.It doesn’t directly address smartphones, social media, sedentary desk jobs, engineere...
Pursuing Excellence: Your Body as a Living Sacrifice (Romans 12)
What does it really mean to pursue excellence as a Christian?In this episode of Honoring My Temple, we explore the biblical call to excellence — not perfectionism, and not mediocrity — but wholehearted faithfulness in how we liv...
Biblical Health: Start With This Verse
When it comes to honoring God with your health, this verse changes everything.In this episode of Honoring My Temple, we unpack one foundational passage that reshapes the way we think about food, fitness, and self-discipline:“I hav...