Honoring My Temple
Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.
In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.
Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.
This podcast is for anyone who wants to:
- Build consistent, Christ-centered health habits
- Strengthen their body while growing in wisdom and self-discipline
- Approach fitness and nutrition from a biblical perspective
- Live with greater intention, clarity, and purpose in everyday life
Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.
Short. Grounded. Scripture-rooted. Practical for real life.
Grab your copy of Honoring My Temple:
Daily Devotionals for Changing Your Eating Habits With God at the Center
Honoring My Temple
Pursuing Excellence: Your Body as a Living Sacrifice (Romans 12)
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What does it really mean to pursue excellence as a Christian?
In this episode of Honoring My Temple, we explore the biblical call to excellence — not perfectionism, and not mediocrity — but wholehearted faithfulness in how we live.
God does not expect perfection from us in this life.
But He does call us to growth. To maturity. To stewardship.
Rooted in Romans 12, we unpack what it means to offer our bodies as a living sacrifice — and why caring for your health is not vanity, but obedience.
The world pushes two extremes:
• Obsess over the body
• Or dismiss it entirely
Scripture rejects both.
Your body is not an idol.
But it is not irrelevant either.
It matters.
It houses the Holy Spirit.
It is entrusted to you by God.
In this episode, we talk about what pursuing excellence in health actually looks like:
- Prioritizing God-given whole foods (plants and animals)
- Understanding the role of protein, strength, and nourishment
- Why strength training is wisdom — not vanity
- The power of walking for long-term health and longevity
- Stewarding your body for the tasks God has given you
This is about temple care with purpose.
Eating well.
Lifting weights.
Walking daily.
Not for image.
For obedience.
If you’ve ever wondered how faith and fitness connect — or how to honor God through your daily health habits — this episode will give you biblical clarity and practical wisdom.
“Teach us to number our days, that we may gain a heart of wisdom.” — Psalm 90:12
Not perfectly.
But faithfully.
Connect & Go Deeper
- Get Started with SoulStrength Fit for only $5
- NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner
- Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
- Connect with Kelly on Instagram
- Learn more about Kelly’s signature 8-week program with 1:1 coaching
- Get your meal plan and recipe guide here