Honoring My Temple
Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.
In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.
Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.
This podcast is for anyone who wants to:
- Build consistent, Christ-centered health habits
- Strengthen their body while growing in wisdom and self-discipline
- Approach fitness and nutrition from a biblical perspective
- Live with greater intention, clarity, and purpose in everyday life
Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.
Short. Grounded. Scripture-rooted. Practical for real life.
Grab your copy of Honoring My Temple:
Daily Devotionals for Changing Your Eating Habits With God at the Center
Honoring My Temple
The Bible Doesn’t Say to Workout
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The Bible doesn’t tell us to work out.
It doesn’t command us to lift weights, prioritize protein, avoid processed foods, or follow a fitness plan.
It doesn’t directly address smartphones, social media, sedentary desk jobs, engineered convenience foods, or a culture built around comfort and overconsumption.
And yet… Scripture is not silent.
While the Bible may not list every modern scenario, it gives us something better — timeless wisdom. Principles that guide how we think, how we choose, how we respond, and how we live in every area of life.
Colossians 3:17 tells us:
“Whatever you do, in word or deed, do everything in the name of the Lord Jesus.”
What does that actually mean?
What does it look like to:
Work in Jesus’ name?
Parent in Jesus’ name?
Manage money in Jesus’ name?
Speak, forgive, and respond in Jesus’ name?
Scroll and consume media in Jesus’ name?
And if nothing is excluded — what does it look like to care for your body in Jesus’ name?
This episode explores:
A biblical view of health and fitness
What it means to steward your body as a temple
The connection between sanctification and daily habits
Why strength and consistent movement matter for long-term function and service
How to apply biblical wisdom to modern health decisions
In a world where movement is no longer built into daily life — and where we have more health knowledge than ever — the question isn’t whether we know what to do.
The question is whether we will steward what we’ve been given.
Living in Jesus’ name means representing His character in every area of life — including how we eat, how we train, how we build strength, and how we care for the body God entrusted to us.
Not from obsession.
Not from vanity.
Not from neglect.
But from wisdom.
From gratitude.
From stewardship.
Because spiritual growth isn’t compartmentalized.
It shapes how we live — in our words, our habits, and even our health.
Connect & Go Deeper
- Get Started with SoulStrength Fit for only $5
- NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner
- Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
- Connect with Kelly on Instagram
- Learn more about Kelly’s signature 8-week program with 1:1 coaching
- Get your meal plan and recipe guide here