Honoring My Temple
Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.
In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.
Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.
This podcast is for anyone who wants to:
- Build consistent, Christ-centered health habits
- Strengthen their body while growing in wisdom and self-discipline
- Approach fitness and nutrition from a biblical perspective
- Live with greater intention, clarity, and purpose in everyday life
Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.
Short. Grounded. Scripture-rooted. Practical for real life.
Grab your copy of Honoring My Temple:
Daily Devotionals for Changing Your Eating Habits With God at the Center
Honoring My Temple
God’s Design for Health
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the reason your days sometimes feel harder than they should… isn’t just how much you have to do?
What if it’s about whether your body has the resources it needs to do it?
In this episode, we explore God’s design for health and how simple daily habits can dramatically change how we move through our lives — physically, mentally, and spiritually.
Because the truth is, life rarely slows down.
Our responsibilities don’t disappear when we feel tired, foggy, or depleted.
But when we care for our bodies the way they were designed to function, the same days can feel very different.
In this conversation, we talk about how aligning our daily habits with God’s design for the body can strengthen our energy, resilience, and ability to live faithfully in the life He has placed in front of us.
Healthy habits aren’t about vanity.
They’re about stewardship.
When we care for our bodies well, we give ourselves the strength, clarity, and stability needed to show up fully for our responsibilities, our families, and our calling.
If you’ve ever wondered why some seasons of life feel heavier than others — even when your responsibilities haven’t changed — this episode may help you see your health in a completely different way.
Connect & Go Deeper
- Get Started with SoulStrength Fit for only $5
- NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner
- Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
- Connect with Kelly on Instagram
- Learn more about Kelly’s signature 8-week program with 1:1 coaching
- Get your meal plan and recipe guide here