Honoring My Temple
Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.
In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.
Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.
This podcast is for anyone who wants to:
- Build consistent, Christ-centered health habits
- Strengthen their body while growing in wisdom and self-discipline
- Approach fitness and nutrition from a biblical perspective
- Live with greater intention, clarity, and purpose in everyday life
Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.
Short. Grounded. Scripture-rooted. Practical for real life.
Grab your copy of Honoring My Temple:
Daily Devotionals for Changing Your Eating Habits With God at the Center
Honoring My Temple
This Is Why You Keep Falling Back Into Old Habits
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This Is Why You Keep Falling Back Into Old Habits
Why is it so easy to follow through for others… but so hard to follow through for ourselves?
In this episode, we’re diving into one of the biggest struggles so many of us face—breaking old habits and staying consistent with the changes we want to make.
You’ve probably said it before:
“I’m going to start working out.”
“I’m going to eat better.”
“I’m going to stop doing this.”
And then… you don’t follow through.
But what if the issue isn’t just motivation… or time?
What if it’s something deeper?
In this episode, we talk about:
Why you keep falling back into old habits
The real reason consistency feels so hard
What the Bible says about discipline, character, and follow-through
Why being dependable for others—but not yourself—is holding you back
How small, daily choices shape your character
And how to start becoming someone you can actually depend on
We’ll walk through powerful truths from Scripture, including Luke 16:10 and 2 Corinthians 3:18, and how they apply directly to your habits, your health, and your daily life.
This isn’t about being perfect.
It’s about becoming more consistent.
More disciplined.
More aligned with the person you want to be—and who God is shaping you to become.
If you’ve been struggling to stay on track, break habits, or follow through on your goals… this episode is for you.
🎧 Listen now and take the first step toward becoming more dependable—one small decision at a time.
Connect & Go Deeper
- Get Started with SoulStrength Fit for only $5
- NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner
- Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
- Connect with Kelly on Instagram
- Learn more about Kelly’s signature 8-week program with 1:1 coaching
- Get your meal plan and recipe guide here