Rooted Thoughts
A space where we have reflective conversations about personal growth, mindfulness, self-reflection and getting to the root of our patterns. A space to assist you in becoming whole.
Podcasting since 2025 • 13 episodes
Rooted Thoughts
Latest Episodes
It’s the Simple Things: Though creating a stable financial environment is important, quality time is just as important
Inspired by Usher’s “Simple Things,” this episode is a real conversation about parenthood, priorities, and presence. We talk about how hustle culture can pull parents—especially men—away from what truly matters: building a genuine bond with the...
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11:57
I Got the Degree… But It Wasn’t My Purpose: My Journey to Alignment
In this episode, I’m sharing my real journey of finding my purpose—from earning my bachelor’s degree in criminal justice to realizing it wasn’t the path I truly wanted. I talk about the internal shift, the realizations that changed everything, ...
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14:54
Childhood, Choices, Healing & Growth: What I’ve Learned From My Story & Others
In this episode, I’m getting real about how the relationships we experience early on shape the choices we make later, especially when it comes to love, attachment, and the partners we choose. I share my personal story of growing up with an inca...
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16:31
Change Your Perspective, Change Your Life
In this episode, I’m talking about perspective and how the way you see things can completely shape your experience in life.If you’ve been feeling stuck, overwhelmed, or like nothing is really changing, this might be the shift ...
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7:03
What Do You Really Bring to the Table? Becoming Someone Who Makes Every Space Better
We talk a lot about what we want from life and relationships—but this episode flips the question: What are you bringing to the table?In this conversation, I’m exploring how the most impactful people focus on what they contribu...
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7:49