Childhood, Choices, Healing & Growth: What I’ve Learned From My Story & Others

In this episode, I’m getting real about how the relationships we experience early on shape the choices we make later, especially when it comes to love, attachment, and the partners we choose. I share my personal story of growing up with an incarcerated father and how that experience influenced my perspective, my patterns, and my healing journey.

I also open up about what I’ve witnessed in my work—so many parents who deeply regret not being present in their children’s lives early on, and how that absence creates a longing for connection later. 

This is an honest, reflective conversation about parent-child dynamics, emotional imprinting, and becoming aware of what we carry into adulthood. If you’ve ever wondered why you move the way you do in relationships, this episode will help you start connecting the dots—and maybe even begin to rewrite your story.