The Wellness Esquire Podcast
Join me, Ariella Cohen Coleman, as I explore a bold new path where wellbeing, happiness, and authenticity drive performance and success.
On The Wellness Esquire Podcast, I have honest, vulnerable conversations with attorneys and thought leaders about what it really takes to thrive in law - mentally, emotionally, and professionally. We cover the things people are often afraid or embarrassed to talk about: anxiety, burnout, addiction, imposter syndrome, misery, anger, alcohol, depression, health challenges, loss, mistakes, and the realities of legal culture.
Each episode blends personal storytelling with practical insights to help lawyers and other high-performing professionals build careers that energize rather than exhaust.
Subscribe for weekly Wellness Wednesday episodes and join the movement toward a healthier, more fulfilling way to work and live.
The Wellness Esquire Podcast
Latest Episodes
Clothes Are a Portal to Your Power — Melanie Lippman on Style, Confidence & Personal Branding for Lawyers
On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman sits down with Melanie Lippman — a New York–based style consultant and certified neurocoach who helps high-perf...
"Being Yourself Takes 0% Energy" — Jonathan Cullen on Ditching the Lawyer Mask
Jonathan Cullen spent 18 years as General Counsel at Pfizer Canada before walking away to build a full-time coaching and consulting practice for lawyers and law firms. In this episode, he sits down with Ariella Coleman to unpack what it actuall...
AI, Anxiety, and the Myth of the Perfect Lawyer with Colin Levy
What happens when a perfectionist lawyer embraces imperfection?In this episode of The Wellness Esquire Podcast, Ariella sits down with legal innovator Colin Levy for an honest conversation about mental health, perfectionism, authenticity...
His Wife Has Cancer, He Has Depression, And He Just Launched a New Law Firm - with Randy Kramer
On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman chats with Randy Kramer, an international attorney based in Quebec who pivoted from a 20-year career in personal injury litigation to international trade and mariti...
How a Perfectionist Lawyer Learned to Stop Trying So Hard - with Kara McCarthy Perry
What happens when the career you've spent decades building doesn't align with who you are?In this episode of the Wellness Esquire Podcast, Ariella Cohen Coleman sits down with Kara McCarthy Perry, a former Big Law and in-house attorney w...
