هل تبحث عن الاهتمام بطريقة خاطئة؟ - مشورة الموسم الثاني مع ياسر الحزيمي | الحلقة التاسعة والعشرون

في هذه الحلقة نتناول موضوعًا حساسًا ومهمًا وهو الجوع العاطفي ذلك الاحتياج الداخلي للشعور بالاهتمام والاحتواء والتقدير كثير منا يمر بتجارب شعور بالنقص أو الرغبة في التعويض العاطفي بطرق غير صحية دون أن يدرك سبب هذه التصرفات

نناقش كيف يظهر الجوع العاطفي في سلوكياتنا اليومية وعلاقاتنا مع الآخرين وكيف يمكن أن يؤثر على حياتنا بشكل غير مباشر أحيانًا يؤدي بنا إلى قرارات وتصرفات لا تعكس قيمتنا الحقيقية

كما نسلط الضوء على أهمية الوعي بالاحتياجات العاطفية وفهمها بشكل صحيح فمعرفة ما يحتاجه قلبك وعقلك تساعدك على التعامل مع الجوع العاطفي بطريقة متوازنة وبناءة

نتحدث أيضًا عن طرق إشباع هذه الاحتياجات بشكل صحي يعزز السلام الداخلي ويقوي تقدير الذات ويمنحك القدرة على التواصل مع الآخرين بحرية ووعي

هذه الحلقة دعوة للتفكر وإعادة النظر في علاقتنا بمشاعرنا واحتياجاتنا العاطفية وكيف يمكن للجوع العاطفي أن يصبح فرصة للنمو الشخصي والراحة النفسية

انضموا إلينا لاكتشاف طرق فهم الجوع العاطفي والتحكم فيه وبناء حياة عاطفية أكثر توازنًا ووعيًا

Transcript

SPEAKER_07 2:21

Aisababulamis, and niktars fi dahle, thum to terjambilura, sale msahe, tafama antipti daan, fit salhman of sick, we have hemat Tarafil Achar Fittifaal, with ta amulmaq, wahdem al asbad, alit halli andinat, aljual out of yyan or eyatil alakatil muju the dahil al usra, al usra hiasam mamil amanil awal binisbelin. Edel usra, we mustar al aman, ma girabnamin hakifir, unakhalf, unak sharraf, memb aula, alakatil uchra. But ishimaksud bin no eyatil alaka dahil usra, al usra, andana no aiminal alaka, andina alakatil amika dahil usra, ofi alakat sathiye taeb, asualhua, hal alak tik usra tik amika, will la sathiye.

SPEAKER_00 3:13

Melwajat anabari in the sathiya the la asilam la canalamika, nun kill nextamakulasila, unkir in the k to her sharak akar, the toro flikid damak.

SPEAKER_07 3:25

Lalakat sathi, hey kullu alakati comet alajem ilma alumat, will haqak will asila, will awamrutalimat. I the kul alaktima ebna ibihad your tariqa alakati alakasathiya orisat alak amika. Wa kulma canatil alaka, ka imatun ella, at tishabtimamat, alfabfava bil masha, will akht dun haraj, dun hof, dun uhbin roddat filik, al musharakafitumuh and solifla and tumuhaklamiku, umada to read, al musharakafil hiwayat, alla you teftimamatik, kulma canatil alaka minhadan nofil alak amika. Widalikleshil wahad masadika, your tah akter lenal alak amika, so digek mo daiim yantakadik, with namaralek, uya murok, bel you sharakik ftimamatek, yakbalik alakul halatik, tastati and to abberti u judabbima, to hebwomima tasha walatah murradat firla, fel alak masudigik to kun galibin, a mak ruba mam alakatik, ma waladik, hadil alak sathiye, raliben, yakun tahtha, aneen alhtitiajat, uus beendinab sebabil alakatus sathiye, mashaqil alamustawa, alhtiajat, andfsiye, fahada wahad, either canatl alakat satiya, al jur al at fi, yakunvahir, fima bainakobain, at trafil achar.

SPEAKER_06 4:51

Al Usrahi kul shay, wea musta al amal awal, but either canat al usrayani lauj jutfiya a man m atwakarikunfi ihtal shiksia u tam almalam alharaj.

SPEAKER_07 5:04

Anot sani halunasemi jew el ihtima andl in san yibra ahadiam fi. Wana adkurmarra marrat, canfiwahat, mlatfal karibina, and kastarjla. Uhatto jabira. Ujalous Lemhatto jabira, sar waqannahu, sultanel zaman, andasutkul, eligiblehadia, elisalmun ale, lat is ajun, lat gullashay, al mammu sar masmo, well be ay sar karib, well matlobman sarmatlumhaire, homertah, umorotaiba, we do Selmun Ale, Wsar Aleflan, we do gun, Hutkelem ammetik, kellem haltak, haddi hadia, had the risala, had it al al Jabira, I shall Hayatil Malaki Hadishra Halian Yah originally Kastrayan Mahadin Haya Maratil Ayam El Walet Maw Edva Kil Jabira. Halas J Balatraj or Don Seshva I wish I'm Galala yell and Moet Galoin Galoburrohum Seshva Galashaneshan Shil Jabira Mijn Jitkum Ah that J Mulkandi at She Lon Malach Rogelitney, Yabnal Halal, Lazim Shovicto, Wallah Hirojinito Jenny, uh, Shufo, uh, I the Aswi I Swi Wahdo Don Seshva. What don't Sashva fakal Jabira ala Mahav Sawa Asha Raj Salima, Mafia Lal Afia, Garola Mabro, Koshokran or Lai Wafgek, Gar Magdaramshi Gar Dik Asha Attic Sarima, Gala Diktor Magdaramshi. You have halal Gaula Magdaramshi. Sawa Asha Amratani Duktor Taked Bitter Katihi Kamhtas Tum Halaho il a tabibnafsi. Talamin Ya Til Adam Ilatabnus. Gauledkum Tilamafilafia. Hadat Tufila you read any Yakunamrivan, Hadat Tufil you read any akunamarian Takat Wa Muhawala we left till in Tiba Well Hasul Alhti Mami with Tahtir. Ahad Anwa al Joor Hu a Joor Al Ahamiya Jo Al Ahamiya Annal Insan Yibrahamita Kelmoni Almoni Is Aloni Gedroni Yibranas Nadib afdal Asma'h Laat Samuni Fahodi Wala Khalodi Anasmi Kadah Anasmi Kedah Fayab had al Insan An Al Ahamia Biba'a Adul Salukiyatli anna endu atfi fi had al atyaj Wali dalikin nabis sallalla yusallam, lemaja'a dalikaptuf al-Sahir, a qanas, Radiallahu anhuma, can andatir, and sallallahu alayhi, madekullahu, Kalya aba umai, shaarum bil ahamia ma fa alan nuhir, musha raketum fala tinha.

SPEAKER_02 8:10

So ki kunsa.

SPEAKER_08 8:14

So we're katma'a nasha'ala.

SPEAKER_07 8:43

Idek ta' shifta annal ibn le dahi, jour falam annal usra and herujim til Adifa. Ida arat andikun dik abna mut tezinin dahlien, ashirhubil ahammiya, la tusaf ahlam, wala ara, wala htima mat, wala tahtaq susieta, wala ta tajjawa's hadu dikma, unturfasotik mut sarbleshuldian ofaif shahsiye, and asla latrim khsociata, wa tatawakamen and nahtrim khsociatil akharin, and asla maata forsa, and abr and hakoka, oh yukil acharin and the hudu di him, womadalik, and tatu, and yakuna rajudan, and yakuna mutzinen, and yakuna mutwazinen, laisatin san, and you at the shay, who alam yestertal husul ale, me madanhil asil, at ajib jiddin, the maru makin, fiat fari labu. Was my dame tufili kinatufiltufil. As my dame gul Mama Shufani, Baba Shifni, Baba Mama, Baba Mama. What isal, Hal had Tufilialab and an now you read an youth pitchy. Maham simte, you say will harakat, wa in ala Alardatilfi alat tahim, Walayalab, hua yahrubbin shay, Yahubinat tahmish, yahrubin adam al aman, um Yahul Jidbuhum, Yahul anya Sul Melhilal Hadil Harakat il Sawiya Allah Kalimatana, Ula Allah Nabrat Ija, Ulla Alatasfeh, Wulla Allah Hadun, Wulla Alashurbil Fakar. You read an Yasul Allah Daalik Walla Allah Sabil and the night and Nabilib, like Nasul Allah, Hadil Kalima. Ayy Dam al Ashia'alli al Insani Tajfiha Ila Ishba Artifi, Hu a Joa Ashurbilot were Rif or Rahma. Nabi sallallahu alay sallam, can't you kabbil had subyan. Farahul Akrab in Habs radiallahan. Arayar Surallah. Awa to kabbilunas subyan, fakal Nabi Sallallahu Alaihi Sallim analiyya ashra Tem minal wulet, lem u Kabbil minhum a had Malahabet wahedminhum. Magalin Nabi sallallahu salim, Wallahadi adatkum, utakalitkum, umavarra kum adantujajeel, kala lahuama asnaw bikwa kad niza lahum yukal bikir rahma, ma layarham, layuraham. Wahdem al ashya al muhimmajiddin femis a letl al hub. Huwa adam ta' kudinaminu jud. Yajima atar al hb mu kalimat ahabik. La tara tahfiz hub tara tana hub la matchuv matalan and al ab da eman yuthni ala wahda membanatamatan. Sa ygulun killumigurun Baba Hebba. Baba hebbaqitir. Tabish the rakni habba. Lanukatul hub lis it fakat hebaku a habbi lokwa hellwakila atana hub at tafiz hub aswaal hub al khauf alek hub hub whalik lamented safr Walat's, walla s annikusalt mausalt, hadal ihman lay son of hub. Walla son thefikafikwala kniktos nikagil. Lanasmatakraqida, takra niker mukteritfini. What a kwahadim in shkaliat il kubra andina, naktisaral hub anda, and the asbah al hub fakat al lay bayingalak, and the hub fakat youkal filmasi, walma kabr, walmasaab, ashankidan nasta marat, ashan tasul ala hadal ikir, to bratenefis oxigene hub minhilal and to shiraka blichtinak. Nyana muhtanak, abramin kilan, mashar, taib le shafla killa, you sir minal ad and abran hubbi, li abnai, begatan never, whalaikon hub Ivan, mashrot. And the melana sul al hub, illa minhilalil anin, satus behad dema, aham minal busma filh soul al mashar al hub. Al Abna Ayvan one nas of shakil am termo bas abnana, uhnow astikaana, fihajesimuna al jew sem al murabaha. O bankil mashar. Ay alakashantukunnarija, mefiha atamarstida wa wa stigda al atiraf, will hob will makeanala. Ai alakashantukunar dija, sabita, yeah metl bank. Gedma aw defiik akdar ashab al mushkila lamikun sahab akterminal ida satintahil amalia bil istidana u bliflas. Wahadam al ashya al mu'li ma'yadam fil-usra ha jo at tawafur and an abul ummaikum tawa fri diaman. Fihayat and naskfir mashula. Emma mashulah Biwa if mashwulla bi alakatal shtima'yah wahayana mashwabjawala. Fal abna layashrun a bit tawafur Wali dalik riyabul ab akhtar wa riabul ummi akhtar albinah and nafsi. Sahal abbib kitir, bestar al ummi dahabat akhtar fiterbia, wafi a sawa and nafsi l-atfal, wa ydalik al muftar, and nahna nishirhun daimab bit to offer.

SPEAKER_01 14:08

Murait wajadwa toffer, la annialakunt akharhwani al warat kan mustanzaf mirhwail kaba. But mohum rak isari. But a ruban if way nik or jaw under bwach darsumiana macirha C D om li bad alj s loobu maha salinarja nafsalharaka, y salin abedan the laniel jani, fanafsin no one git katar to easer and the cards in the um, umkinikun achtar m Ryabilab, Fi Hal Omahimujida, Kumkinal Ab, I dark Hadal Khatar, U Hal Yigdark Omayigdar.

SPEAKER_05 14:48

And Santis so al Hadar the an um fic fear nas ingusombusral um baidakan riabil um fukatar fa alumarib ishilhem Yom Batrif and Khatakada over so you could end the Khatakad.

SPEAKER_07 15:05

Baid an al hadith almithali rahnagul and uh Ryabul um talak awa fat lashak and nahu mati okayabalum alum alum hiamudal bitter killami shiflemak tumrad shitl bit sachhambus fluenza will a memrod. Killum al enwar raswalla killum lackin idel eb marav Yanit Mumkin Yimshi, Laken the umjahashei, killin' tatal, I washay book it attal. Ma mad nadrishin sawi ma' ad nigder nitarok, lashakin riabil um ahtar, fi, Idaratil Manzel, Idaratil Mashair, Wankanel, Ab, Lahu Dor, Kabir Jiddin, Basendil Mukarana, La Rubba Matul, Fi Hajatihi, Ila Ummi Akterman Hajeti Labbi. Lakin, Jawab, B Shekil Mubasha, Hal Yumkin, Li Ahad A Ruknane, and Yasud Masad Dil Achar al Jaabla.

SPEAKER_03 16:09

Mumkinal in Shah al Baham.

SPEAKER_07 16:45

Al Ijab, Hatajila Kabun, Hatajila Sika, Hatajila Mesuria, Hatajila Temkin, Hataja Daw. What am I shay al ghibajid then, Mammar Aleikum? Ayan at Yachtaber Makana Yes. And Nikfelan Tabatan, Tumma Bradad Kida had data, I was a wakla, who but I didn't had almashoni abbrahmashara, a bit a sahiha.

SPEAKER_00 17:58

Uh but Tamar, Achtel Tasha and it had set in the antimacana.

SPEAKER_07 18:07

When I kill canfi uh uh tefla, daiman tahtab wa obuha yani mazza Uma mat hebil mazzi. Daiman here tehtabe trawe. Tutla lawar al bab, tutla madriwain, hadal ab can abterboe, if I can't kill my la to rebuhu, can yevza, bismillah, raw atini, our rakeal effreita, oh how little haga kid out my shad, mashad hello, gat baba. Lishulum mahat aguaman al abuan. Gashwan agua, got um mimatah, un tatahov, adrakatlum and ha mugui thigiled them. Lalad, aul bint eitherwa atl abisajibutum go make um this away madriesh. Um, shakilhayat kidawaf kidman uhtibal at fall makin twa ka and uh any and the next day we how we left in tibah, twa cat in aad any tfulya mum can sayom bad hakatilom al Sadiasir, Tavhatlisora Muktifatama. In San Hebben kun Master Sa'ada, Master Mufaja, Master Ibhar, Ida Mahasa Adna, Utefa Al Namah, Yumkin Erta Kibel Mazid Mel Hamakat, Lyasul, Adal Khalil Jiddin, Minalentiba. Woman and wa alju al Atafi, Wuju Estikka, El Abna Yuhibon and Yash or Annahum Mozu Kon Ridalik Idadala al Ibn Awhabishwe Nutsul Alekitir Kitir Kitir a Vekar Minhum Layakra Dalikahtiman in Namayakra Dalik and Akstika. Amelunsa, the Adam Tisar Aleha waswala anha, la tekra dali kethika, in namatakra daliqaiman. Aydan atfalna and humju lil etiraf. Lemagul atfal, taragadik killem annik, annim inzeman. Lanahnal an kibarna, wandanabakaya tofula. Yimkin, tajjawasnaha, u yimkin, ma tejawasna. Ahn andina kebasha rahba fiju al etiraf, and nahna, your atirafbi hakokna, uhosuyatna. Shuva hyan al wallet, sublibanant, wallet kibirtimla cas, was here tetla nos then marhakemla, yumkin kabale, lish is alho za is aye whom my shofa mina zawi lechnan shofa and a man marhikemla mikinikabale my gwa lala. You shove an zayze, wital kill ma atterf to be hack ubnik with amaltmaa, kulma can l ubin, uhwi, with habit, wamutasin. Mahana and a joradal atter off Ida mule had al jor asbahnanatasar of the rika had yet mad ivan la jayomal ayah mahad atterfina Mahimmana Lanina Ahna Aslan Man Htaj Atrafina. Laniana terabet and Lee Makan Wali Makana. I the antibatic Malik Makani and Malik Hososia Malik Rurfa Aulik Rfa Basmafia Khososia Walalik Makana Ahanikun Endic Makan Bidu Makana Makan Basmafimacana Malik Aisalahiat U Malik Ay Chososia Wahan and I kun Indik Meccana Walla Kun Dik Makan. A tulko Raduflan, Ladjuna Radhaflan, let se one shail, la Raduflan, Elbatili Yab Ali Atfala, Makan, Wamcana, had a bet.