The Vegan Gym Podcast
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Podcasting since 2018 • 239 episodes
The Vegan Gym Podcast
Latest Episodes
Why You Can’t Stick to Healthy Habits (And It’s Not Willpower)
Why do healthy habits feel so hard to stick to, even when you really want to change?In this episode of The Vegan Gym Podcast, we break down why willpower and motivation are the wrong tools for long-term health, and why most people fall ...
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Episode 3
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1:28:40
Why Cancer Was the Best Thing That Ever Happened to Me
In this episode, we dive deep into why your health must become your top priority — not someday, but today. I share the story of my cancer diagnosis at age 21, the mental and emotional toll it took, and how it completely reshaped the way I live ...
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1:17:42
I got married! (life and health update)
After a long break, The Vegan Gym Podcast is officially back. And instead of jumping straight into training and nutrition, I wanted to share a life and health update.In this relaunch episode, I talk about getting married, rebuilding con...
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1:10:11
The Plant-Powered Blueprint: Your Path to Optimal Health
In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven ...
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52:32
Kendrick Farris: The Vegan Olympian Who Took on the World
Olympic weightlifting legend and long-time vegan, Kendrick Farris, shares his extraordinary journey from the Olympic stage to embracing a plant-based lifestyle. He discusses his competitive mindset, camaraderie in the weightlifting community, a...
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2:02:36