The Vegan Gym Podcast
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Podcasting since 2018 • 221 episodes
The Vegan Gym Podcast
Latest Episodes
Dr. Batiste: Be Health Selfish! (Holistic Healthcare Strategy)
In this special episode of The Vegan Gym Podcast, recorded at the 2024 Vegan Superhero Academy Retreat, Dr. Daphne Bascom sits down with fellow plant-based advocate, Dr. Columbus Batiste, to explore the themes of health, empowerment, and holist...
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49:13
The #1 Reason Fitness Goals Fail (And How To Fix It)
In this episode of The Vegan Gym Podcast, recorded at the 2024 Vegan Superhero Academy Retreat, Dr. Daphne Bascom sits down with Coach Daniel and his client, Aaron, to explore the value of setting realistic, attainable goals. Aaron, a driven so...
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50:54
Why Pain is The Best Teacher (5 Lessons On Strength)
In this episode of The Vegan Gym Podcast, Daphne reveals five powerful lessons she's learned while training for the upcoming “Tough Mudder” challenge that she will be completing with The Vegan Gym Coaching Team. She shares how she d...
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36:36
How Much Of Your Body Is Fat vs Muscle? (DEXA Tells You)
In this episode of The Vegan Gym Podcast, Leif and Dr. Daphne Bascom delve into the details of body composition analysis, through DEXA scans and other similar tests. After recently undergoing their own DEXA scans, they share detailed insights i...
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1:03:19