The Womanhood Podcast
For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.
The Womanhood Podcast
Episode 9 | A Somatic Perspective: The Female Pain Body
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Welcome To The Womanhood Podcast.
We’re discussing The Female Body through a Somatic lens. I run through 4 Main Regions exclusive to the Female Body and dive into what their psycho-somatic connections are, and how to embody this Womanhood Wisdom, and integrate it into your life for lasting effect.
RESOURCES:
❤️ Somatic Womb Sessions (inc. Bundle) - 20% OFF Use Code: WOMAN20
🌹 Somatic Womb Session (info link): https://www.somaticbody.com.au/one-on-one-consults
👣 The 7-Day Pain Body Decoder Course (info): https://www.somaticbody.com.au/programs-courses
Connect With Me:
IG 📲 https://www.instagram.com/somatic.body
Website 🌐 https://www.somaticbody.com.au
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Book an Embodiment Session 🔮📞 A free chat with me: https://www.somaticbody.com.au/book
With Love, Shannon
🔻 Somatic & Energetic Integration Specialist for Women,
🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.
🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator
🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.
00:50 Introduction: What Is The ‘Female Pain Body’?
02:21 Revision on: The Pain Body
04:10 Covering 4 Of The Main Female Body Regions
04:42 Chronicity: Why We Zoom-In On The Female Body
07:18 General Female Pain Body Presentations
09:03 Reframing Female Pain Body: Your Body Is Protecting You
09:57 The Breasts: Psycho-Somatics & Body Presentations
11:05 The Breasts: Somatic Integration Cues (Q’s)
12:27 The Ovaries: Psycho-Somatics & Body Presentations
13:14 The Ovaries: Somatic Integration Cues (Q’s)
13:55 The Womb: Psycho-Somatics & Body Presentations
15:02 The Womb: Somatic Integration Cues (Q’s)
15:39 The Yoni: Psycho-Somatics & Body Presentations
17:09 The Yoni: Somatic Integration Cues (Q’s)
18:06 Exploring Womanhood With The BIG Emotional Safety Question
18:58 The Next Step Honouring More Than Bare-Minimum
19:50 Summarising The Female Pain Body
20:37 Your Final Somatic Integration Cue
21:34 Going Deeper With Pain Body Work & Offerings
22:25 Finalising & Whats Next On The Womanhood Podcast
Disclaimer: The information shared here is educational and does not replace medical advice or the care of a registered health practitioner. It draws on my training in Somatic Embodiment Coaching, Reiki (Usui L1–2), Womb Hara Therapy, Myotherapy, and my Health Science (Chiropractic) studies — offered as somatic and energetic education, within my scope of practice.