Chasing Strong with Megan Bohannon
If you loved the unfiltered vibe of Weight & See, you're in the right place. Welcome to Chasing Strong, where we cut through the noise and talk about the boring s*** that works to feel strong in your body and confident in yourself. I'm Megan Bohannon (certified nutrition coach + CPT), and every episode is part education, part pep talk, and part "okay...same." We talk fueling, movement, mindset, and the messy middle but no shame, quick fixes or perfectionism. New episodes drop on the 1st and 3rd Wednesday of every month, with occasional guest bonus episodes and visits from my original co-host, Jennah! Thanks for being here, friends!
Chasing Strong with Megan Bohannon
5: Hormones and Midlife
•
Megan Bohannon
•
Season 1
•
Episode 5
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join Megan and Jennah as they share their journey on figuring out the wild west of hormones in midlife. To note: they are not physicians or OB-GYNs so know this is an episode about their individual exploration and what they are learning along the way. As always, you gotta do your own research and reach out to your physician with any concerns or questions about your health. The ladies plan to keep you posted the more they learn or details on any further action they take regarding hormone health.