Chasing Strong with Megan Bohannon
If you loved the unfiltered vibe of Weight & See, you're in the right place. Welcome to Chasing Strong, where we cut through the noise and talk about the boring s*** that works to feel strong in your body and confident in yourself. I'm Megan Bohannon (certified nutrition coach + CPT), and every episode is part education, part pep talk, and part "okay...same." We talk fueling, movement, mindset, and the messy middle but no shame, quick fixes or perfectionism. New episodes drop on the 1st and 3rd Wednesday of every month, with occasional guest bonus episodes and visits from my original co-host, Jennah! Thanks for being here, friends!
Chasing Strong with Megan Bohannon
9: Imposter Syndrome: Just Ship It
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Megan Bohannon
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Season 1
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Episode 9
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In this episode Megan and Jennah start off the conversation about imposter syndrome and the idea of "ship it" or just do it. Escaping perfectionism and doing the darn thing. The girls dabble in conversation about coaching and the various lesson they have learned to help them become the most consistent and happiest during their midlife journeys.