Doulas Unhinged
Birth and parenting deserve more than recycled advice and outdated expectations. This podcast exposes the hidden influences shaping modern birth and parenthood- unpacking hospital culture, trauma, identity shifts, and the stories we're rarely encouraged to tell out loud.
Each episode challenges assumptions, amplifies lived experiences, and offers evidence- backed conversations that help you reclaim your voice, your choices, and your narrative.
If you've ever felt like the mainstream version of birth and parenting doesn't fit- you're not alone, and you're in the right place.
Doulas Unhinged
Latest Episodes
Ep 37: NST Explained
On this episode Alex and Lacey discuss the diagnostic testing often referred to as an NST (Non- stress Test). They explain what is being measured, what it might mean and how accurate the test actually is. Dive in for another episode of Doulas U...
Ep 36: Vetting Your Provider
Hiring your provider is the most influential piece of your outcome for labor and delivery. Not your age, weight, genetic lineage, health history. Your care provider can contribute positively or negatively to your birth experience so it is criti...
Ep 35: Registered Dietitian
What does it really take to nourish yourself through pregnancy, birth, and postpartum?This week, we’re joined by Dr. Megan Bragg, a registered dietitian nutritionist with a PhD in nutritional biology and the owner of Family-Centered Nutr...
Ep 34: Laura's Birth Story You can stop an induction
Listen as Laura Martin tells the story of the birth of her fourth child. She attempted an elective induction at 39 weeks but decided to stop it after signs it was not moving forward. She then chose a medical induction a week later which was suc...
Ep. 33: Pushing- What are the Details on the Second Stage
In this episode, we’re digging into one of the most coached—and sometimes most misunderstood—parts of birth: pushing.When should pushing actually begin? Does everyone need to be 10 centimeters before listening to the urge to bear ...