The Healing Space Podcast's Podcast
Creating a safe space to share mental health stories and the impact it has had on one’s life.
The Healing Space Podcast's Podcast
Latest Episodes
Episode 6 - Relationships
Relationships deeply impact our mental health. In this episode, we explore how attachment, communication, boundaries, and emotional triggers shape the way we connect with others - and how to build relationships that support your well-being rath...
Episode 4 - Anxiety
Anxiety can be overwhelming, confusing, and isolating. In this episode, we talk openly about what anxiety feels like, why it shows up, and how to work with it instead of against it. Through honest conversation and practical insights, this episo...
Episode 3 - Mindfulness
Life moves fast, and it's easy to feel disconnected - from ourselves and from the present moment. This episode is a gentle reminder to pause. Through personal stories, insight, and mindful moments, we explore how awareness, breath, and compassi...
Episode 2 - Life with a touring Husband
Today we dive into life on the road, eating habits, day to day touring, Josh's childhood and how much death he has had to overcome in his life, as well as his defensive mechanisms he has taken on because of the loss of some of his closest famil...