Above Xpectations
Hosted by longtime friends Eric and Keith, who grew up facing adversity side by side. and again separated. Their journey of redemption fuels a platform dedicated to hope, healing, and real people telling real stories.
Episodes
12 episodes
The Consumer Default
Society is architecturally designed to make consumption effortless and creation friction-heavy. Scrolling is a reflex; building requires a decision. The first act of a creator mindset is choosing to interrupt that default.
The War Inside and the One Outside
The most intense battles often happen in our own head long before anyone else notices.
Relationships and How They Can Make or Break Us
You’re not bad at relationships. You’re just addicted to confusing chemistry with compatibility, and that’s where the complications begin
Family and How They Shape You
We all have them whether we like them or not. This week we talk about families and how they mold the person you were, are and will become.
The Language Of Positive Narritaves
Most people think a positive narrative means pretending everything is fine. That’s not what we’re talking about. We’re talking about the language that either stabilizes your system… or keeps it frozen.
Reconditioning in the Real World
Growth doesn’t create peace first. It creates tension. That tension isn’t regression. It’s recalibration.
The Art of Reconditioning
Healing is BORING! You don’t think your way into change. You train your way into it. Real change happens after insight, after survival, after motivation fades. This is about retraining the body, mind, and identity through repetition and safety....
Course-Correction Without Collapse
Moving forward doesn’t require you to be cruel to yourself. It requires you to stop confusing pressure with progress.
Living vs Surviving
This week, we dive into living vs surviving, the difference between the two, signs to look out for and our own experiences.
"Your Body Isn't Broken, Its Protecting you
Your symptoms are not proof that you're failing. They're proof that your system learned to survive.
When Healing Becomes Another Job
Join Eric and Keith this week as they discuss the highs and lows of the healing process and get into their own personal experiences
We’ve been in your shoes
Keith and Eric have known each other for 25 years. Over that time, they’ve faced obstacles, setbacks, and moments that tested them in every way. Each challenge shaped them, making them stronger, wiser, and more humble. This isn’t a welcome intr...