The Integrative Mother Experience, it's always TIME to choose joy & fulfillment.
Overwhelmed Mama's wearing multiple hats running a business, serving others or both, especially in the beauty industry that feel like they have to choose their work before their own well-being and family.
Uncovering common causes of feeling like they are always missing out. How to use the #1 asset of time, which we can't get back to finally feel joy and fulfillment.
I am a mama of three teenagers, working in the beauty industry for well over three decades. I have owned several types of businesses starting in my early twenties. I made a decision that changed everything and created the beginning of a solid foundation built on spiritual guidance filling my cup to overflow in all areas of my life. The five intentional areas are in my course The Integrative Mother Experience.
The Integrative Mother Experience, it's always TIME to choose joy & fulfillment.
Latest Episodes
31. Audacity to Choose Possibility: What's Next When You Show Up for Your Own Life
How do do consider choices? Is it one or the other or possibility? Integration can include more than one choice.Do you have the audacity to ask what's next, when you show up for your own life fully as yourself? Your life is like a mirror...
30. Safety Survival Patterns: Feeling Unsupported & Recognizing Overfuctioning
Patterns repeat. When we notice a pattern that is not helpful, that is the first step. You can then choose to make a change. We are wired as humans to stay safe. This can allow us to choose familiar over alignment.We are not all here to ...
29. Releasing Shame: Give Yourself Permission to Want What You Really Desire
Making room for new ideas and releasing the pressure from what is not yours takes courage. Shame blocks receiving. You decided to become an entrepreneur for a reason. Maybe you desired more freedom in your schedule or flexibility for your famil...
28. When Your Body Stores Emotions: Where is Your Energy Focused?
If you have ever wondered why you experience a feeling of being stuck, lack of discernment on what is actually yours?Your body might be storing emotions. Having someone to truly listen, just listen, can be a true gift. Many of the ...
27. Stylist Soul Tribe Conversation with Lisa Huff: Interview with Sarah Swift
Lisa Huff interviewed me in her podcast Stylist Soul Tribe Conversations. She brings up a book she enjoyed called Big Magic by Elizabeth Gilbert about creative ideas like ours waiting for someone to take the idea and commit to it.I descr...