Lab Sixty Three
Lab Sixty Three is a podcast about identity, creativity, and the stories that make people who they are.
Each episode shines a light on interesting individuals - artists, makers, thinkers, entrepreneurs, and everyday people doing things their own way.
Through relaxed conversations, we explore the moments that shaped them, the ideas they live by, the work they care about, and the parts of their story that usually stay behind the scenes.
Some episodes come from Spotlight Days - immersive sessions where we document someone’s craft, creativity, and perspective through film, photography, and conversation.
Alongside the guest episodes, I also share solo episodes - personal reflections, experiences, lessons, and ideas on identity, confidence, and what makes me tick.
This isn’t about polished personas or highlight reels.
It’s about real people, real stories, and the identity behind the work.
If you’re curious about what drives people, how they think, and how they carve their own path in the world - you’ll feel at home here.
Lab Sixty Three
6. Are the people around you moving you forward?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Your life will rise… or sink… to the level of the people you spend the most time with.
In this solo episode, I talk about why surrounding yourself with inspiring, "growth minded" people might be one of the most important life decisions you ever make - because your environment shapes your standards, your confidence, and what you believe is possible.
And no, this isn’t about cutting people off or ditching people you care about.
It’s about paying attention to who you’re around most, who pulls you forward, who keeps you small, and who quietly normalises a life you don’t actually want.
If you’ve been feeling stuck, unmotivated, or like you’re not fully becoming the person you know you could be…this episode will help you to see that everything can shift when you make a few small changes.
