Modern Sage Podcast

Hi! I'm Megan Magill and I LOVE understanding health through the lens Ancient Wisdom and applying it to Modern Life- let's dive in!

Using the Energy of Food to Heal

February 12, 2026 • Megan Magill • Season 1 • Episode 5

0:00 | 22:35

A deeper dive into using the energy of food to heal.

We look at depleted energy vs excessive energy looks like in the body and which foods help to balance and heal those conditions.

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