Modern Sage Podcast

Hi! I'm Megan Magill and I LOVE understanding health through the lens Ancient Wisdom and applying it to Modern Life- let's dive in!

Podcasting since 2026 • 9 episodes

Modern Sage Podcast

Latest Episodes

Going Against Culture to be a Connected Parent

Have you ever questioned "why" we work, "why" we prioritize clients over family, "why" we miss out on being connected with our kids because of work? Like literally, why? Is something else more important than you or your ...

April 30, 2026 • Season 1 • Episode 9 • 41:34

Why the Master Cleanse is my favorite, even while being a busy mom

Spring is the season to cleanse, and the Master Cleanse is one of my favorites. In this episode, we go through the all the benefits of the Master Cleanse, why you want to cleanse for a minimum of 3 days, why each ingredient in the l...

March 27, 2026 • Season 1 • Episode 8 • 32:06

Harnessing the energy of spring through herbs, foods, and fasts

The Spring Equinox is upon us and that means a huge shift in the earth. We have been dormant, grounding, warming, and nourishing ourselves over the winter. But now that the energy in the earth is rising, our body is ready to clean house! <...

March 20, 2026 • Season 1 • Episode 7 • 54:11

Using Winter Energy to Deeply Nourish the Body

The most underutilized energy source, in our Modern World, is that of the winter. What do I mean by that? Winter is just dead and quiet right!?Yes, it sure appears that way, but we all know very well that it indee...

February 25, 2026 • Season 1 • Episode 6 • 31:10

Using the Energy of Food to Heal

A deeper dive into using the energy of food to heal. We look at depleted energy vs excessive energy looks like in the body and which foods help to balance and heal those conditions.

February 12, 2026 • Season 1 • Episode 5 • 22:35

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