The Magic in the Middle
The Magic in the Middle is a weekly podcast where science meets spirituality—and life begins to flow with greater joy, clarity, and ease.
Hosted by Sarah Adams Marr Dumas, this show explores the “middle” the space, the void, between effort and ease, logic and intuition, science and soul. It’s in this space that inner wisdom rises and real transformation happens.
Each episode offers thoughtful reflections and grounded insights to help you reconnect with yourself, trust your inner guidance, and allow life to unfold more naturally. As you learn to meet yourself in the middle, decisions feel clearer, energy shifts, and life begins to feel lighter, richer, and more aligned.
This podcast is for curious, open-hearted people who know there is more available in life; more joy, more abundance, more ease and want to live a life that feels truly wonderful from the inside out.
This is living The Magic in the Middle.
New episodes drop every Monday.
The Magic in the Middle
Latest Episodes
Ep 37: Becoming Your Own Oracle: The Nervous System, Ritual, and the Intelligence of the Body
What if the answer you keep searching for outside yourself has been living in your body all along?Your nervous system is not your enemy. It is your ally, and it has been trying to keep you safe since the day you were born. In this conver...
Ep 36: Transformation Starts With One Thought: Your Life Can Change in a Single Moment
What if the change you have been waiting for does not take a year, a retreat, or a whole new life? What if it begins with the very next thought you choose?Welcome to October, the month of changing and transforming. Your guide for this jo...
Ep 35: Take Your Power Back, Then Choose Contentment: A Fire Horse Journey
Your phone is not in charge of who you are today. You are. And it is time to take your power back.We just crossed the equinox, equal daylight and equal night, and your body is moving right along with the Earth into fall. This is the seas...
Ep 34: The Art of Letting Go: A Fall Equinox Practice for Your Lungs and Your Life
Welcome, welcome, welcome. As Sarah worked in her garden this week, hands in the soil, she felt the season shifting, and it reminded her of something we forget every fall: this isn't a time to shut down, it's a time to nurture.The equino...
Ep 33: You Are Never Alone: A Message of Oneness From the Other Side
There is a feeling you may know well. Scattered. Lost. Like you have misplaced your map in the middle of nowhere and there is no signal, no signs, no direction. Just you, floating, not knowing which way to go.That feeling has a name. Sep...