The Magic in the Middle
The Magic in the Middle is a weekly podcast where science meets spirituality—and life begins to flow with greater joy, clarity, and ease.
Hosted by Sarah Adams Marr Dumas, this show explores the “middle” the space, the void, between effort and ease, logic and intuition, science and soul. It’s in this space that inner wisdom rises and real transformation happens.
Each episode offers thoughtful reflections and grounded insights to help you reconnect with yourself, trust your inner guidance, and allow life to unfold more naturally. As you learn to meet yourself in the middle, decisions feel clearer, energy shifts, and life begins to feel lighter, richer, and more aligned.
This podcast is for curious, open-hearted people who know there is more available in life; more joy, more abundance, more ease and want to live a life that feels truly wonderful from the inside out.
This is living The Magic in the Middle.
New episodes drop every Monday.
The Magic in the Middle
Latest Episodes
Ep 14 Blooming and Brightening: How Five Months of Inner Work Are Finally Coming Into Flower
You planted the seeds. You nurtured and tended them. And now, in May, it is time to bloom.In this deeply integrative episode of The Magic in the Middle, Sarah brings together everything she has been teaching since February, 2026, weaving...
Ep 13 You Are the Magic: How to Feel Into the Life You're Already Calling In
What if everything you're longing for isn't out there somewhere, it's already living inside you wanting to emerge?This is the episode Sarah has been building toward. And she's not just going to tell you, she's going to take you there.
Ep 12 Follow Your Feet: The Observer Effect and the Power of Changing Your Focus
What if the way your day unfolds has less to do with circumstance… and more to do with what you choose to observe?In this episode, Sarah explores the powerful intersection between quantum awareness and everyday life, what physicists call...
Ep 11 Why You Shrink Right Before Your Breakthrough
Have you ever felt like you were finally expanding… stepping into something bigger… and then suddenly pulled back?Right when things are about to shift.Right when you’re close.Right when your breakthrough is within reach.
Ep 10 Inhale Peace, Exhale Chaos: Finding Calm When Life Feels Too Much
If you’re feeling overwhelmed, overstimulated, or burned out this episode is an invitation to pause.In this guided episode, Sarah shares a Qigong-inspired breathing and visualization practice to help balance stress, calm the nervo...