The Magic in the Middle
The Magic in the Middle is a weekly podcast where science meets spirituality—and life begins to flow with greater joy, clarity, and ease.
Hosted by Sarah Adams Marr Dumas, this show explores the “middle” the space, the void, between effort and ease, logic and intuition, science and soul. It’s in this space that inner wisdom rises and real transformation happens.
Each episode offers thoughtful reflections and grounded insights to help you reconnect with yourself, trust your inner guidance, and allow life to unfold more naturally. As you learn to meet yourself in the middle, decisions feel clearer, energy shifts, and life begins to feel lighter, richer, and more aligned.
This podcast is for curious, open-hearted people who know there is more available in life; more joy, more abundance, more ease and want to live a life that feels truly wonderful from the inside out.
This is living The Magic in the Middle.
New episodes drop every Monday.
The Magic in the Middle
Latest Episodes
Ep 21 Show the Universe How You Want to Be Treated: The Self-Love Practice That Changes Everything
You have heard the saying show people how you want to be treated. But what if you took that one step further and showed the universe?In this warm, luminous, and deeply personal episode of The Magic in the Middle, Sarah shares the simple ...
EP 20 Below the Surface: Why High Achievers Doubt Themselves and What Actually Shifts It with Sabine Lehner
You have the track record. You have the experience. You have done hard things before. So why does that voice inside still whisper that you are not enough?In this deeply illuminating episode of The Magic in the Middle, Sarah sits down wit...
Ep 19 Growing Pains Are Good: How to Calm Your Nervous System and Grow Beyond Your Edges
That panic you feel right before you take the next step? That voice saying who do you think you are? That is not a stop sign. That is proof you are growing.In this episode of The Magic in the Middle, Sarah gets beautifully raw and real a...
EP 18 Love Is Your Birthright: A Guided Inner Child Healing Practice to Set Your Light Free
You came into this world pure, whole, and worthy of love. No conditions. No performance required. Somewhere along the way, someone forgot to tell you that.In this deeply healing episode of The Magic in the Middle, Sarah takes you on a gu...
Ep 17 I Have Risen: The Easter Morning I Mourned My Old Self and Found My Light
It was Easter Sunday. Sarah woke up feeling sad, heavy, and off. Not exactly the energy of resurrection.But what happened next was exactly that.In this intimate, soul-baring episode of The Magic in the Middle, Sarah shares a deepl...