Empower Inward
Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection.
Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your voice.
Whether you are healing from trauma, navigating relationships, or simply longing to feel whole , Empower Inward offers a safe space to pause, reflect and begin again--from the inside out.
Don't forget to post your stories and questions on r/Empower Inward
Empower Inward
Latest Episodes
Season 1 Episode 9 “Am I following in my Mom’s footsteps.”
Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emot...
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Chapter 8 “More Than Just Bullying”
Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emot...
Chapter Seven “ Five years of chaos, fear, and silence— ”
Empower InwardIn this episode, I open the door to the years of my mother’s third marriage—five years of chaos, fear, and silence—and how those years shaped the woman I had to become just to make it out.If you’ve ever had to grow u...
Episode 6 “Why Men Hurt the Ones They Love”
Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emot...
Chapter Five •“The Moment My Nervous System Learned Fear”
Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emot...
Fan Mail
That was a deep dive into family of origin. I'm sure there are threads of role recognition and truth in it for almost everyone, whether we identify as coming from dysfunctional families or not. Every family has some degree of dysfunction. We all have developed maladaptive coping and survival mechanisms at some point in our lives. Growth comes when we recognize they no longer serve us and we don't need them. I also like that you speak to blame and shame.
Nashville, Tennessee
