The Uncovered Self
A space to explore the parts of you that shape your patterns, your money habits, and the way you move through the world — and to uncover the emotional truths beneath who you think you are.
Hosted by Ben, this podcast brings together practical psychology, real‑life reflection, and gentle inner work to help you understand yourself on a deeper level.
Each episode offers grounded insights, simple questions, and small practices you can use right away — so you can slowly uncover the self beneath the layers you’ve built for protection.
This is inner work for everyday life — including your relationship with money.
The Uncovered Self
Welcome and Introduction
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In this intro episode, I open the door to The Uncovered Self — a space for exploring the deeper emotional patterns behind your behaviour, your relationships, your money, and the person you’re becoming.
We look beneath the surface of the “comfortable problems” you chase on the outside and into the quieter inner territory where real change begins. This is the work shaped by how you learned to feel safe, fit in, and protect yourself long before you realised you were doing it.
This podcast isn’t about motivation. It’s about transformation — the honest moments, the subtle shifts, and the slow uncovering of who you are beneath the noise. You’ll be invited to understand yourself with more kindness, notice the patterns shaping your life, reconnect with parts of you that have gone quiet, and loosen the layers that no longer fit.
We’ll also explore money through the emotional lens: the younger parts that fear scarcity, the protective parts that overspend, the masks that perform success, and the rules you inherited without realising it. Because money isn’t logical — it’s deeply emotional.
Each episode is designed to help you understand yourself more deeply, take your inner world seriously, and move closer to a life that feels grounded and true. Expect short, punchy solo episodes, deeper dives into your patterns, stories from my own journey, and practical tools you can use right away.
If you’re ready for inner work that’s human, gentle, and real — you’re exactly where you need to be.
Welcome to The Uncovered Self.
Hosted by coach Ben Getley, this podcast dives into self-esteem, identity, emotional healing, and personal growth. Through grounded reflections and practical tools, Ben helps listeners understand their inner world and reconnect with their authentic selves.
Learn more
Website: https://www.bengetleycoaching.com
Coaching: https://www.bengetleycoaching.com