The Uncovered Self
A space to explore the parts of you that shape your patterns, your money habits, and the way you move through the world — and to uncover the emotional truths beneath who you think you are.
Hosted by Ben, this podcast brings together practical psychology, real‑life reflection, and gentle inner work to help you understand yourself on a deeper level.
Each episode offers grounded insights, simple questions, and small practices you can use right away — so you can slowly uncover the self beneath the layers you’ve built for protection.
This is inner work for everyday life — including your relationship with money.
The Uncovered Self
Latest Episodes
The Hidden Language of Your Body: Unlocking Meta-Values
Content TypeSoloPrimary GoalEducationalSummaryBen Getley explores how meta-values manifest in the body, influence our interactions, and how understanding projection...
Unlocking Your Life with Experiential Values: A Deep Dive
This episode explores how understanding your experiential values can change the way you live, choose, and relate. Instead of treating values as abstract ideas, Ben breaks down how they’re actually felt in your day-to-day life — and why your unc...