Train Like A Girl
Welcome to Train Like A Girl, the podcast for women who want real results without the BS.
I’m Abbie, a women’s health and fitness coach, and each week I break down the science of strength training, fat loss, nutrition, and mindset in a way that actually makes sense.
In a world full of conflicting advice, fads, and extremes, this podcast cuts through the noise to help you build strength, confidence, and habits that last — not just for a few weeks, but for life.
Podcasting since 2026 • 21 episodes
Train Like A Girl
Latest Episodes
Why Women Over 30 Need to Start Lifting Weights Now | E21
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14:32
How Social Media Warped Our Idea of “Healthy” | E20
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20:12
Top 4 Habits For Fat Loss | E19
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20:23