Cook and Nourish
MasterChef finalist, Claire Syrenne invites you into her kitchen where the cook matters more than what's for dinner. This is a place where home cooks are celebrated for being flippin' amazing and getting people fed no matter what else life throws at them. Each week Claire shares ways to make your cooking life easier, simple recipes for real meals and kitchen stories to make you smile. If you're feeding people then pull up a chair and feel the love.
Cook and Nourish
Latest Episodes
Cooking Confidence Can Start In The Freezer
Your dinner plans can be perfect and still collapse by Wednesday. The real problem isn’t that you “can’t cook” it’s that fresh food goes off when life gets busy, and the waste hits both your budget and your motivation. I’m sharing the simplest ...
Five Carbs to Build Easy Meals Around
Having trusty carbs is a practical route to calmer, tastier weeknights. It's a go to method for me when I'm in need of inspiration - start with one dependable carbohydrate, then build the rest of dinner around it. I talk about carb...
Ep.5: How I Meal Plan By Numbers
"What's for Dinner?" isn't just a culinary question it's a string of decisions that ask you to know what's in the pantry, the complexities of the family timetable, whether the chicken in the fridge is still viable or what time the supermarket s...
Ep.4: Is Your Kitchen Helping You Or Slowing You Down?
Your kitchen might be making you work too hard. In fact, if may be stealing your time, patience, and money. In this episode I'll walk you through how to reset your space so cooking feels simpler and more satisfying. I share the moment I admitte...
Ep.3: Stop Apologising For Dinner
You know that moment you put dinner on the table and immediately say, “Sorry, it’s just pasta”? I want to help you stop doing that. Because a quiet, ordinary meal needs no apologies, it’s proof that you showed up for the people you love, even w...
Fan Mail
hi Claire Another fabulous session on your podcast All my years as a psychologist only led me to see cooking as a source of helping anxiety not necessarily adding to it You should be a food therapist I really love what you say about improving mental health in the kitchen Kudos again to you x Beri
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