Cook and Nourish

Ep.4: Is Your Kitchen Helping You Or Slowing You Down?

Claire Syrenne Season 1 Episode 4

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0:00 | 13:56

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Your kitchen might be making you work too hard. In fact, if may be stealing your time, patience, and money. In this episode I'll walk you through how to reset your space so cooking feels simpler and more satisfying. I share the moment I admitted a sous-vide machine belonged to a different life, and why the battered baking tray trumps a bread maker.

We get practical with kitchen decluttering and kitchen organisation: the container drawer that turns into lid Jenga, the pans you never reach for, the novelty tools wedged in jammed drawers. Using the 80/20 rule, we identify the small set of tools you actually rely on and move them front and centre so dinner happens with less friction. Think “everything within reach” because speed, calm, and clarity matter most at 6 pm.

Then we tackle the budget side with a pantry audit. Forgotten tins and dry carbs are money you have already spent, and leaving them to linger is slow food waste. We cover how to shop for the cook you are, not the cook you think you should be, plus smart options for unopened food you will not use: swapping with friends, donating where appropriate, and binning what has truly gone off. To finish, I give you an easy start point: a 10-minute reset, and one small prompt to build gratitude for the tools that carry you through most days.

If this helped, subscribe for more calm home cooking ideas, share it with a friend who feels stuck in their kitchen, and leave a review so more cooks can find us.

Welcome And Listener Wins

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Hello, lovely cooks, and welcome back to Cook and Nourish. This is a podcast about quiet kitchen skills that make real life cooking a little bit easier. I'm your host, Claire Serene, and I've cooked with everything from the humble wooden spoon through to Michelin grade, state-of-the-art kitchen equipment, and I've managed to explode a few things along the way. Today we're going to talk about what's helping you in your kitchen and what might be making your life harder. But first, thank you for the kind messages after the last episode, whereas asking you to stop apologizing for meals, I had some really powerful messages from cooks who didn't realize they were carrying such a big weight of expectation. Vanessa emailed me to say that she caught herself apologizing for a repetitive meal. And then she said, actually, you know what? I'm not sorry because I know that you lot appreciate everything I do to feed you. I'm so glad because this is a really powerful line that can help you value yourself more. So well done, Vanessa. My friend Tom texted me to say that he's still apologizing for his sprouts and stilton medley of Christmas 2011. And knowing Tom, I think probably he should still be apologizing. So I, you know, I'll take it all back. My intention with Cook and Nourish was never about telling you what to cook. I always wanted to help you cook with more confidence and happiness. But I didn't anticipate that so many of you would share your experiences with me, and I'm incredibly grateful that you do because it's a privilege to hear your stories. Spring is in full swing, and I've been clearing away things in the garden to make way for new growth. And you can do the same thing in the kitchen. So today I'm asking you to get rid of stuff. This isn't about minimalism or having a perfect kitchen. It's about making your cooking life easier. You might go through your wardrobe every now and then and throw something out that you haven't worn in ages, but we rarely clear out our kitchens. And chances are that there are things in there that are actually slowing you down. A cluttered kitchen just asks too much of you. It has gadgets you never use, ingredients that linger at the back of cupboards, and dishes that you haven't had food on in years. These things are all potentially making it harder for you to make dinner. We become slightly blind to items that we see all the time but we don't use. It's why that random tin of ingredients that's been in your cupboard for over a year has never become dinner. Along the way, we collect things that had a reason at the time, but they don't fit our life now. And so it's time to get rid of them. When I was filming Master Chef, I really thought I should be someone who sous-vides things. You know, I was competing in this top-end competition, and I really thought, yes, I'll buy myself a sous-vide machine. Thing is, life with two children, one pot meals, and a deep love of custard, it doesn't lend itself well to delicately sous-viding things regularly. That machine was looking at me like a pair of jeans that are two sizes too small. And maybe I'll be a sous- vide kind of chef one day, and maybe one day I'll be thinner. But neither of those things is true right now. So I sold the sous-vide machine and I bought some jeans that make me feel great in the body I have right now. It might sound like I'm just suggesting a spring clean, but streamlining your kitchen runs much deeper than that. It can actually help you cook faster, it can save you money, and it can make you feel better about yourself. Your time is the most precious ingredient when making dinner, and your kitchen should protect that commodity. So, what's slowing you down? The biggest culprit is clutter. Tupperware is a classic example. You want to store your leftover curry, but you've got to wade through a Jenga tower of lids and mismatch boxes. You know there are more lids than tubs in there, and umpteen containers that you never use, and yet you go through the same time-consuming rummage every single time. Take five minutes to recycle the redundant lids, keep the tubs that you actually like or find useful, and all of a sudden, that one job saves future you so much time. The same applies to pans. You probably use one or two pans, but if there are twice as many in your cupboard or drawer, that's slowing you down. Choose the pans that you use all the time and then either house the others somewhere else or just get rid of them. I keep pans that I rarely use in this weird cupboard above my oven, and that cupboard tries to bite me every time I open it. But the joy of having my bulky pans out of the way so that I can just get to my regular daily pans with ease is absolutely worth the momentary jeopardy every time I get the big pans out of the weird cupboard. Drawers are clutter magnets. If every time you try to open a drawer, it jams because a novelty bottle opener from Tenerife or a T ball has wedged itself into the drawer like a utensil bouncer, then it's a good idea to move them or ditch them. We get so used to these micro inconveniences that we just accept them. But you don't have to. You can choose to get rid of that problem and protect your time. There's a principle in productivity called the 80-20 rule, and it applies beautifully to your kitchen. Generally, we use 20% of our tools 80% of the time. So if you think about it, you probably have a couple of favourite knives, a couple of favorite wooden utensils that you reach for automatically when you go to make dinner. And you maybe have an old battered baking tray that never warps, so it's what you always use when you're sticking something in the oven. These are your 20% friends who you rely on to get dinner done for you. The problem is that the other 80% of your equipment, the spiralizers, the strawberry hullers, and the giant stockpots that you use once a year, are taking up valuable real estate. In a professional kitchen, everything is about Miseon Plus, which is everything in its place. But for a home cook, I think it should be everything within reach. If you have to move a couple of heavy, dusty appliances just to get to your blender, then you've already spent some of your patient points and they become a rare commodity as the day wears on. So ensuring your 20% tools are front and center lets you gain speed, calm, and clarity. Making these small changes now can add up to a huge difference over time. One of the other things that could be lurking in your kitchen is money. Food costs are huge, and every household budget is affected by food costs. But most of us consistently overlook money we've already spent that sat in our cupboards and in our freezers. I asked my lovely social followers, which ingredients do you have lurking around in your cupboards? And there were so many common culprits. Corned beef, condensed milk, couscous, brown rice, a lot of these turned up regularly. I have some recipes to turn these overlooked ingredients into something delicious. So if you have a random tin of corned beef languishing somewhere in a cupboard, keep an eye on my socials and they'll show you how to turn it into fab pot pie at the end of the week. Cooking one of the forgotten things in your cupboard, if you did that this week, it means one less thing on your weekly shop receipt, and that's an instant cash win. It would seem lots of us stockpile dry carbohydrates like pasta, rice, and polenta. On Facebook, I particularly enjoyed Meta. She's the author of A Foodie Mum on a Budget, and she had a tin of haggis in her cupboard that she's been there since the 90s. It's probably still viable, that's the joy of tins, but I have made her promise that she'll film it if she ever opens that thing. A lot of ingredients were overlooked because people didn't know the best way to fit them into their weekly meals. For some, they'd bought things that they thought they should cook because it was trendy or it was healthy, but it never actually fit into the way they actually cook. And shopping for the cook you think you should be will definitely cost you money. It's one of the more expensive aspects of undervaluing the way you already cook. You think you should be eating quinoa, but you're a rice and pasta kind of cook and you don't know how to fit it in. And that's okay. You can learn that thing over time. And it's great to try new things, but if they don't work out for you, then either give them away or get rid of them. I hate food waste, but letting an ingredient languish in your cupboard for years rather than chucking it in now is just a slow form of food waste. I have a couple of cook friends who I swap ingredients with. If I get a glut of something from the garden or I just don't like something, and this little cooperative has definitely saved me money and prevented unnecessary food waste ending up in landfills. Food banks won't accept food that's open, but if you have something unopened and within the expiry, then absolutely take it along to your food bin collection at your supermarket and it'll make a difference. There are some things that should absolutely go in the bin. Whilst dry carbs like pasta, rice, etc., they can last for years, but flour goes off. It can become moldy and it can incubate flower mites. So have a look inside any open bags just to check that it's still good. You should store flour in a closed container in a cool place so that it lasts. It turns out that lots of people still hoard dried herbs that are well past their peak, and they're no use to anybody. Spices in particular lose their potency. So if you're accidentally curating a vintage collection of herbs and spices that make it hard for you to quickly access your daily flavour heroes, then it's time to chuck them out. Like most households with children, my kitchen surface has a gravitational pull specifically designed for my kids' random objects. It attracts colouring pencils, remote control cars, books, P kits, you name it, if it's got no earthly scents in my kitchen, it'll be there. I got so fed up with this sort of daily jumble sale. I found a shallow basket and I put it on the surface. And before I cook now, I call the kids and they know that they have to fill the basket with any random things that they've left in the kitchen and take it away to be sorted. It's good for their sense of responsibility, but it's also essential for my calm because I don't want to be cooking amongst all this nonsense. Posts and letters from school also end up in my kitchen. And if I can see them, they signal my to-do list brain, which is already tired enough. So I bought a cork board that's stuck in the utility room so that it's out of my line of sight. I know where all the correspondence is, but I don't need to be staring at it whilst I chop. Having ways to manage the small frictions that make your kitchen less calm makes your cooking easier. Because on their own, these inconveniences may not seem like much, but added together day after day, they can make cooking feel heavier than it needs to. You may not realize that you're cooking in a kitchen designed for a version of you that just doesn't exist right now. I'd love to be the kind of person who makes sourdough every weekend. I'd ferment my own kitten chewy, and I'd batch cook multi-grained salads for a week. I'm not her. Maybe I will be one day, but I'm not her today. So I need a kitchen that can do heavy lifting like jacket spuds and roast chickens, pressure cooked ham hocks and giant plates of baguette and tomato salad. I have stopped making cupboard space for a version of myself that doesn't exist yet. Valuing the space of the cook you are now means making sure that the pan you reach for three times a week is within easy reach, the knife that feels good in your hand is always nearby, and the olive oil that you use every day is front and centre. If you're unsure whether to keep something, try asking yourself one simple question. Does this make feeding people easier? If the answer is no, then it's time to get shut. But your physical kitchen should support and steady you so that you can get dinner on the table without fighting with it. So tending to your kitchen means it can help you make dinner easier. Getting started on making any change can be tricky. So a 10-minute reset is an easy way in. You put on some music and set a 10-minute timer, and then start to sort through one cupboard or one drawer or one freezer shelf, just one. And when the timer stops, you stop. And that progress that you've made in that 10 minutes keeps paying dividends all week long. So you repeat this whenever you can, whenever you get an extra 10 minutes, and bit by bit you will eliminate the small obstacles that amount to a larger barrier between you and a peaceful kitchen. Before I leave you, I'm going to ask you to take a minute tonight to appreciate a piece of equipment or an ingredient that you use almost every day. I have a salt pig made by my lovely friend Jennifer Cobb at Jennifer Cobb Ceramics, and I use it every single day. I don't think there's a day that goes by that I don't use that little salt pig. These are ever-present friends, and they may not be glamorous, but they're reliable tools that help you cook, and it's a good idea just to be appreciative of them. Thank you for spending time with me at Cook and Nourish This Week. And remember, if you've got food on the table today, you did a good job. So until next time, happy cooking!