Your Body Your Clues
Your Body, Your Clues is a health podcast hosted by Dr. Hodan Ali and Ahlaam Ibraahim. Each week, we share evidence-based conversations to help you decode the clues your body is giving you. This podcast is about learning how to listen to your body and care for it with clarity and confidence. We cover a wide range of topics, including gut health, hormonal health, mental health, and more. Join us as we uncover the signals your body gives you every day!
Episodes
7 episodes
Episode #6: What Should I Ask My Primary Care Doctor at My Next Appointment?
In this episode of Your Body, Your Clues, Ahlaam and Dr. Hodan Ali break down one of the most common questions people have going into the new year: What should you actually ask your primary care doctor at your next appointment?<...
Episode 5: Caafimaadka caloosha(Somali Episode)
Episode 5 is our gut health episode in Somali!! This conversation is educational and empowering if you’ve been struggling with ongoing gut issues.🎙️ Podcast: Your Body, Your CluesHosted by Dr. Hodan Ali & Ahlaam Ibraa...
Episode 4: Why Your Gut Isn’t Healing (H. pylori Explained)
if you feel like your gut isn’t healing no matter what you try… this episode is for you.In this episode of Your Body, Your Clues, we’re talking about H. pylori , one of the most overlooked root causes behind bloating, ref...
Episode 3: What’s Up With Food Intolerances, Allergies & Environmental Triggers?
Why does it feel like everyone is suddenly “intolerant” to something? In this episode, we unpack the rising wave of food reactions, sensitivities, and environmental allergies and what’s actually going on inside your body.We brea...
Episode 2: What Should We Actually Do for a Healthy 2026?
It’s a new year, and suddenly everyone is “getting healthy.” But what does that actually mean beyond workouts, green juices, and Instagram wellness trends?In this episode of Your Body, Your Clues, Ahlaam and Dr. Hodan break down...
Episode 1: Welcome to Your Body, Your Clues
In our very first episode, we introduce ourselves and share why we created Your Body, Your Clues. With health literacy at an all-time low, we break down why understanding your body matters more than ever. We talk about the gaps in heal...
Your Body Your Clues Podcast Trailer
Your Body, Your Clues is a health podcast hosted by Dr. Hodan Ali and Ahlaam Ibraahim. Each week, we share evidence-based conversations to help you decode the clues your body is giving you. This podcast is about learning how to listen to your b...