Healthspan Voices
HealthSpan Voices is where transformation meets testimony. Hosted by Matt Lawson, this podcast highlights the real stories of individuals journeying through the HealthSpan program—a science-backed, human-centered approach to optimizing well-being across lifespan, mindset, and lifestyle.
Each episode features honest conversations with clients, providers, and innovators who are redefining what it means to live fully at every stage of life. From breakthroughs in metabolic health to quiet victories in emotional resilience, these stories aren’t just inspiring—they’re roadmaps for what’s possible.
Whether you’re on your own health journey or a professional supporting others, HealthSpan Voices offers the insight, inspiration, and practical tools to help you evolve—one decision at a time.
Healthspan Voices
Latest Episodes
Josiah Middaugh on Building a Life That Lasts
In this episode, Matt Lawson interviews Josiah Middaugh, a world champion athlete turned health coach, about his journey from competitive sports to coaching and the lessons he's learned along the way. Josiah shares insights from his unique upbr...
Chris Lindley: Rethinking What Healthcare Is For
What if healthcare didn't begin when something went wrong?In this episode of Healthspan Voices, Matt Lawson sits down with Chris Lindley, Chief Population Health Officer at Vail Health and Executive Director of Behavioral Health...
Healthspan From the Inside: Vail Health's CEO on Longevity, Mindset, and Modeling Health Leadership
What happens when the person running a health system decides to become one of its patients? In this episode of Healthspan Voices, host Matt Lawson sits down with Will Cook, President and CEO of Vail Health, who enrolled in the Healthspan progra...