Making Healthy Easy
AD-FREE! We talk to the elites who've figured out how to stay healthy while being at the top of their industries - massive companies, competing at top levels, or living in the spotlight 🫡
Founders, athletes, operators - these are all people who don't have time for fluff.
The conversations cover training, food, sleep, hormones, routines - whatever's actually working for them. Some of it's science, but most of it is hard-won experience.
No ads. No five-minute intros. We just start talking 🤝
New episodes twice a month. Follow us on Instagram if you want a heads up when they drop.
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Making Healthy Easy
Shaun Stafford on Oxford University, boosting testosterone, calorie deficits | Making Healthy Easy
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Episode 1 of the Making Healthy Easy Podcast kicks off with the amazing Shaun Stafford, who talks all about his time attending Oxford University, the effects of spending years in a calorie deficit, and testosterone boosters and testosterone boosting foods.
#bodybuilding #mealprep #shaunstafford #bodybuilder #testosterone
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