Making Healthy Easy
AD-FREE! We talk to the elites who've figured out how to stay healthy while being at the top of their industries - massive companies, competing at top levels, or living in the spotlight 🫡
Founders, athletes, operators - these are all people who don't have time for fluff.
The conversations cover training, food, sleep, hormones, routines - whatever's actually working for them. Some of it's science, but most of it is hard-won experience.
No ads. No five-minute intros. We just start talking 🤝
New episodes twice a month. Follow us on Instagram if you want a heads up when they drop.
Calo hosts this, but we're not here to sell you anything. If you're a customer doing interesting things in your field, get in touch - we'd like to hear your story.
Making Healthy Easy
Latest Episodes
Who Cooks Better - Insta Chefs or Pro Chefs? | Nigerian Chef Niyi (Novice Kitchen) Tells All
Niyi Obafemi-Olopade, founder of Novice Kitchen, joins us to talk about growing up between Nigeria and the UK, building a Selfridges-listed food brand, and why the history behind a dish matters more than most people realise.We get into t...
Your DNA Knows Best: How to Eat, Exercise & Live for YOUR Genes | Rachel Clarkson
What if the reason your diet isn't working has nothing to do with willpower - and everything to do with your DNA?In this episode of Making Healthy Easy, we sit down with Rachel Clarkson, the UK's leading DNA dietician and founder of The...
Ben Alldis on Peloton, Why the Food System Is Failing Us and His Simple Fitness Habits
Ben Alldis on Peloton, Fitness Habits, and Why the Food System Is Failing UsIn this episode, we sit down with Ben Alldis - Peloton’s first UK male instructor, author of Raise the Bar, and former private equity prof...
£2.4 Million Underpants: Immigrant to Founder - Yang Liu Tells All
In this episode, we sit down with Yang Liu, co-founder of JustWears, to unpack her journey from growing up in a cotton-farming village in China to building a multi-million pound sustainable brand in the UK all because of some sweaty balls.<...
Anjula Devi reveals secret curry ingredient that fought back against British racism
Try Anjulas mouthwatering recipes at https://calo.app/en-gbEpisode 4 of the Making Healthy Easy Podcast kicks off with Anjula Devi, world famous Indian chef. She takes us on a trip down memory lane, from being the first Asian family on ...
