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Making Healthy Easy
AD-FREE! We talk to the elites who've figured out how to stay healthy while being at the top of their industries - massive companies, competing at top levels, or living in the spotlight 🫡
Founders, athletes, operators - these are all people who don't have time for fluff.
The conversations cover training, food, sleep, hormones, routines - whatever's actually working for them. Some of it's science, but most of it is hard-won experience.
No ads. No five-minute intros. We just start talking 🤝
New episodes twice a month. Follow us on Instagram if you want a heads up when they drop.
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Making Healthy Easy
How this Too Hot To Handle star became a top 1% marathon runner WHILE doing an MBE | Ep 3
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Episode 3 of the Making Healthy Easy Podcast kicks off with David Birtwistle, one of the stars of Netflix's very first season of mega-hit Too Hot To Handle. While lots of his co-stars have gone on to chase fame, David has settled down, gotten married, become an unbelievable marathon athlete, joining the sub-3 hour club, all while returning to University to pursue his MBE.
#running #runner #marathontraining #marathontips #runningtips #runningpodcast #fitnesspodcast #fitness #health #toohottohandle #realitytv #netflix
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