Connecting the Thoughts Podcast
The place where women in health and leadership come to reconnect to their body, their truth, and their story. Here we explore the stories behind strong women; the stressors they've carried, the pivots they've made, the ways their bodies have spoken to them, and the somatic practices that have brought them back into rhythm again.
Connecting the Thoughts Podcast
Connecting the Thoughts on Support Systems, Business Adversities, and Nervous System Health
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In this episode of Connecting the Thoughts, I speak with Kerri-Lyn about her journey in health and wellness, the importance of community support, and the integration of Eastern and Western medicine through her practice, Klynergy. We discuss personal experiences with injuries, the significance of slowing down to listen to the body, and the therapeutic aspects of Jiu-Jitsu. Kerri shares insights on future workshops aimed at empowering women and promoting holistic healing.