Connecting the Thoughts Podcast
The place where women in health and leadership come to reconnect to their body, their truth, and their story. Here we explore the stories behind strong women; the stressors they've carried, the pivots they've made, the ways their bodies have spoken to them, and the somatic practices that have brought them back into rhythm again.
Podcasting since 2026 • 6 episodes
Connecting the Thoughts Podcast
Latest Episodes
Unlocking Your True Potential: The Power of Self-Discovery and Creativity with Yuki Carlsson
In this insightful conversation, we explore the journey of transitioning from traditional roles to purpose-driven leadership, the importance of self-awareness, and how creative outlets like writing can serve as powerful tools for self-regulatio...
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Season 1
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Episode 6
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43:56
Connecting the Thoughts: Regulating the Nervous System Through Motherhood & Loss with Dr. Jordan Matthew
Welcome back to Connecting the Thoughts, a space curated by Rhythm Wellness for women in health and leadership to reconnect with their minds, bodies, and truths.In this episode, host Megan, RN (Somatic Conditioning Coach an...
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Season 1
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Episode 5
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52:29
Understanding Your Body: A Journey with Dr. Aissa
In this engaging conversation, Dr. Aissa shares her journey from an uncertain beginning in physical therapy to becoming a holistic fitness coach and author. She discusses the importance of understanding one's body, asking the right questions in...
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Season 1
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Episode 4
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49:16
From Surgery to Somatic Wisdom: Rethinking Stress, the Brain & the Body | Guest Juliette Astor, MD
What happens when curiosity about the brain leads you back to the body?In this episode of Connecting the Thoughts, I sit down with physician Juliette to explore her unconventional path through medicine—from a deep fascination with biolo...
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46:57
Connecting the Thoughts on Support Systems, Business Adversities, and Nervous System Health
In this episode of Connecting the Thoughts, I speak with Kerri-Lyn about her journey in health and wellness, the importance of community support, and the integration of Eastern and Western medicine through her practice, Klynergy. We discuss per...
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Season 1
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Episode 2
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1:20:26