Connecting the Thoughts Podcast
The place where women in health and leadership come to reconnect to their body, their truth, and their story. Here we explore the stories behind strong women; the stressors they've carried, the pivots they've made, the ways their bodies have spoken to them, and the somatic practices that have brought them back into rhythm again.
Connecting the Thoughts Podcast
Latest Episodes
I Became Who I Needed: Certainty, Self-Trust & Rethinking Wellness
Why does certainty feel so good when we don’t trust ourselves?There’s no shortage of people willing to tell us exactly what our bodies need. What to eat. How to train. When to rest. What’s “healthy.” What ne...
Start Scared: Melissa Lori on Reinvention, Holistic Healing & Becoming All of Who You Are
What happens when you stop trying to fit yourself into one box and finally give yourself permission to become all of who you are?In this episode of Connecting the Thoughts, I sit down with Melissa Lori for an honest conversation...
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Finding Your Way Back: Pelvic Floor Therapy, Motherhood & Learning to Trust Your Body
Most women don't realize pelvic floor therapy exists until they're already struggling.In this episode of Connecting the Thoughts, I sit down with pelvic floor occupational therapist Anna Hurka to talk about motherhood, he...
Healing the Spine & Spirit: A Journey with Anna Allen
In this episode of Connecting the Thoughts, host Megan, RN, sits down with Anna Allen, founder of Body Mind Spirit Connected. Anna shares her powerful story of navigating a challenging divorce while raising three young children, and ho...
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The Power of Self-Reflection That Transformed a Healthcare Professional into a Mindset Mentor
Most women in health and wellness hold back their true power because they’re afraid to fully shine. What if revealing your authentic self is the secret to your most explosive growth? Sarah Breshears, a multi-million dollar mentor for health ent...
