The craziness with the Raiders and Ravens involving Maxx Crosby stole the show on an active first week of Free Agency. We had some big spending and moves while perennial contenders doing a trade to help both franchises. I break down wave 1 of t...

The League Year is about to kick off with the LEGAL free agency tampering period here. Teams and players can discuss terms and money while squads will also be cutting and slashing rosters and salary. Post NFL combine, we saw a flurry of moves a...

The Underwear Olympics is over... and we have trades, moves, tags and rumors. Smart teams/General Managers acting and dumb teams doing... dumb things. J-E-T-S. We breakdown a busy week and prepare you for next... #LFG 

The NFL Off season has officially begun... we have cuts, trade talk and.. THE COMBINE! Yes---- football players running around in shirts and Ts-- penned the Underwear Olympics by Coach Bill Parcells. It all sounds silly but teams use this event...

USA Hockey had a historic week and Olympics as both the men and women defeated arch rival Canada in overtime to claim Gold. Megan Keller and Jack Hughes will be forever linked as they scored game winners. The Women came in favored and dominated...