Finding Balance in Menopause with jill
Jill Covert is a licensed social worker and certified yoga therapist who is in the middle of peri menopause. Listen to interviews with female experts in midlife and menopause who care for women. These women will share the stories of their Menopause journey and give practical tools for how we can take care of ourselves, honor the changes taking place, and create space for who we are to become. We will honor the amazing and deconstruct the challenging, so the listener feels supported and knows there's a community of other women also struggling and rejoicing in the end of our first part of life. There will also be some funny stories and laughing along the way.
Finding Balance in Menopause with jill
An awakening with Dr Lorna Busch
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In this episode I introduce myself, Jill Covert of Closed Lotus Yoga, a yoga therapist and social worker, and Lorna Busch, of MindTrove healing, a licensed psychologist who specializes in ketamine assisted psychotherapy. She is a certified Spiritual Emergence Coach and uses Quantum Healing Hypnosis to help people connect and align with the highest version of themselves. Join us as we talk about Menopause, both of our experiences with it and how other cultures celebrate the wise woman who emerges with this life changing transition. Learn how to move into your second half of life in a positive way that focuses on thriving not just surviving.