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How Are You Feeling Today?
"How Are You Feeling Today?" is a storytelling podcast for kids and parents who want to be human together. Through gentle stories and simple conversations, we explore eight core feelings and learn how naming them brings connection, courage, and healing.
How Are You Feeling Today?
Sad - Interview with a Feelings Expert
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In this episode of How Are You Feeling Today?, Alex is joined by a very special guest and feelings expert - his son, Reed.
Together they talk about what it’s like for kids to notice, name, and share their feelings. Alex and Reed talk specifically about sadness and what children need when they feel sad. This episode offers a child’s perspective on feelings and reminds us that learning to talk about feelings doesn’t have to be complicated and can begin with simple honest conversations at home.
This episode is a great opportunity for kids and parents to listen together and practice asking one important question:
How are you feeling today?
Resources, activities, and discussion tools for families are available at:
🌱 howareyoufeelingtoday.net
Learn more about counseling and family resources at:
🌿 vothcenter.com
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