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How Are You Feeling Today?
"How Are You Feeling Today?" is a storytelling podcast for kids and parents who want to be human together. Through gentle stories and simple conversations, we explore eight core feelings and learn how naming them brings connection, courage, and healing.
Episodes
6 episodes
Lonely - An Unlikely Meeting
In this episode, Theo the eagle and Kai the tiger discover that loneliness is not just about being by yourself, but about longing to be known. As they share their struggles and find connection at the Gathering Pool, kids and parents are invited...
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Season 1
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Episode 5
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13:25
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Fear - Interview with a Feelings Expert
In this episode of How Are You Feeling Today?, Alex is joined by a very special guest and feelings expert - his son, Baylor.Together they talk about what it’s like for kids to notice, name, and share their feelings. Alex and Bay...
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Season 1
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Episode 4
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5:49
Fear - Kai Faces an Unclear Path
A strong tiger named Kai wakes to a foggy jungle and learns how to listen to fear, ground in safety, and find support with friends. We guide families through naming fear and trying a playful “fear check” to build courage together.
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Season 1
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Episode 3
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12:18
Sad - Interview with a Feelings Expert
In this episode of How Are You Feeling Today?, Alex is joined by a very special guest and feelings expert - his son, Reed.Together they talk about what it’s like for kids to notice, name, and share their feelings. Alex and Reed ...
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Season 1
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Episode 2
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7:37