Ask The Tactical Trio
Ask the Tactical Trio addresses the questions faced by tactical professionals, athletic trainers, physical therapists, and strength coaches. Each episode provides practical guidance on subjects such as injury management, performance, recovery, and return to duty, based on real-world experience. Submit questions to askthetacticaltrio@gmail.com
Ask The Tactical Trio
Latest Episodes
EMDR After Trauma - Two Firsthand Experiences
What is EMDR really like when you’re the person sitting in the chair?In this episode of Ask the Tactical Trio, we’re talking about EMDR (Eye Movement Desensitization and Reprocessing) from a perspective you don’t always hear: lived exper...
Strong, Fit… and Still Peeing Yourself? Returning to Duty After Pregnancy
What does it really mean to be “cleared” to return to work after pregnancy?In this episode of Ask the Tactical Trio, we tackle a question from a firefighter and new mom of twins who was medically cleared to return to work just six weeks ...
Grant Me an AT! How to Fund Tactical Athletic Training & Wellness Programs
How do you actually pay for an athletic training, fitness, or wellness program in a police or fire department? In this episode of Ask The Tactical Trio, we tackle a question from a self-employed athletic trainer in Michigan who is look...
When the Call Comes Home (Part 3): Practical Tools for Stress, Recovery & Nervous System Regulation
What can first responders do after a critical incident when the call is over but their body is still in high alert?In the final episode of our three-part When the Call Comes Home series, the Tactical Trio gets practical. Becky, ...
When the Call Comes home (Part 2): Making Sense of Your Stress Response
Why do some critical incidents stay with us long after the scene is over? Why can you think clearly during a call, yet find yourself struggling days or even weeks later?In Part 2 of our When the Call Comes Home series, we move beyond the...