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My Mama Dreams
Hosted by Anna Doula, this podcast is designed to truly support and empower families in Barcelona and across Spain, especially expat families navigating pregnancy and early parenthood away from home. Through expert guidance on pregnancy, breastfeeding, and gentle baby sleep, each episode offers practical tools, reassurance, and honest conversations to help parents feel more confident, informed, and supported throughout their journey.
My Mama Dreams
#2 How to Prepare for Motherhood in Barcelona
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Preparing for motherhood in Barcelona can feel exciting, but also overwhelming, especially for expat families navigating a new healthcare system, language, and culture.
In this episode, Anna shares a gentle guide to help you feel calmer and more prepared as you enter this new chapter. From choosing the right neighbourhood and understanding the maternity care system to preparing for postpartum, building your support system, and finding your village, this episode offers practical insights and emotional reassurance for parents-to-be in Barcelona.