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My Mama Dreams
Hosted by Anna Doula, this podcast is designed to truly support and empower families in Barcelona and across Spain, especially expat families navigating pregnancy and early parenthood away from home. Through expert guidance on pregnancy, breastfeeding, and gentle baby sleep, each episode offers practical tools, reassurance, and honest conversations to help parents feel more confident, informed, and supported throughout their journey.
My Mama Dreams
#7 Bedtime Resistance: Why It Happens and How to Gently Solve It
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In Episode 7 of the My Mama Dreams Podcast, Anna gently explores why bedtime can suddenly become a struggle, especially after the recent time change.
From resistance and longer bedtimes to children who simply don’t seem tired, she shares calm and supportive insights into what may be happening and how to respond with more confidence and ease.
If you’re navigating bedtime challenges and would like personalised support, you can book a Free Consultation Call at MYMAMADREAMS.COM 🤍