.png)
My Mama Dreams
Hosted by Anna Doula, this podcast is designed to truly support and empower families in Barcelona and across Spain, especially expat families navigating pregnancy and early parenthood away from home. Through expert guidance on pregnancy, breastfeeding, and gentle baby sleep, each episode offers practical tools, reassurance, and honest conversations to help parents feel more confident, informed, and supported throughout their journey.
My Mama Dreams
#9 Breastfeeding Basics: A Gentle Guide for New Mothers in Barcelona
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I gently guide you through the foundations of breastfeeding, especially if you are navigating those early days as a new mum in Barcelona, perhaps far from your usual support system.
Through a calm and honest approach, I share what is normal, what to expect, and how you can feel more supported and confident in your journey.
A warm conversation designed to help you feel less alone, and more connected during this special time 🤍
If you’d like more support, you’re warmly invited to join my Gentle Sleep Solutions Workshop: mymamadreams.com/gentlesleepsolutionsworkshop