Talk2Tamara
Hosted by therapist and coach Tamara, Talk 2 Tamara creates space for the conversations that often go unspoken. Drawing from her life as a mother, wife, and member of the Orthodox Jewish community, Tamara explores real stories, complicated questions, and the moments that shape who we are. This podcast is about naming what’s beneath the surface and making room for deeper understanding, connection, and growth — because some things deserve to be said out loud.
Talk2Tamara
Latest Episodes
I Didn’t Recognize Myself Anymore: Escaping an Abusive Relationship & Starting Over with Shelby Armstrong
In this deeply personal episode of Talk2Tamara, Tamara sits down with Shelby Armstrong, aformer D1 athlete, fitness manager, and entrepreneur, for an honest conversation aboutrelationships, emotional abuse, resilience, and finding your ...
The Truth About Divorce, Stepparenting & Starting Over – Hannah Schuster
In this episode, Tamara sits down with Hannah Schuster, a New York attorney, entrepreneur,founder of Shuster Law, and creator of Legal Bestie, for a conversation that goes far beyondthe courtroom. Hannah shares how an unexpected d...
What Does It Actually Mean to Be Mentally Healthy? | Yakira Apfel
In this episode, Yakira Apfel — fitness studio owner and mom of four — opens up about a roadthat wasn't always visible from the outside. She talks about the eating disorder that took root inseventh grade and followed her into semi...
Rejected, Broken... Then Unstoppable with Chava Lowy
In this powerful episode, Tamara sits down with bridal makeup artist, entrepreneur, and contentcreator Chava Lowy for an honest conversation about resilience, rejection, and finding purpose.After being isolated from her classmates, reje...
From Controlling Wife to Empowered Woman: Esther Malka's Marriage Transformation | Talk2Tamara
From Controlling Wife to Empowered Woman: Esther Malka's Marriage Transformation | Talk2TamaraIn this powerful episode of Talk2Tamara, host Tamara Gestetner sits down with Irina, also known as Esther Malka — a speaker, podcast host,...