Performance Rewired
Performance Rewired is a podcast for movement experts ready to challenge everything they’ve been taught about learning movement and tap into a brain-based approach to performance. For dancers, gymnasts, artistic athletes, instructors, and coaches who want to understand what’s really behind elite performance. Hosted by Nikki Bybee and Yuka Sugiura, master neuro trainers and performance coaches.
Performance Rewired
Latest Episodes
Episode 8 - How We Approach Neuro Training Program Design for Dancers and Gymnasts
In this episode, we talk about the perception of neuro training as brain ‘tricks’ and discuss how it's a process and approach that creates changes in the brain to improve physical performance for the long-run. We share recent experiences from w...
Episode 7 - Why Elite Dancers and Gymnasts Need Elite Levels of Proprioception
In this episode of Performance Rewired, we dive into the essential role of proprioception in athletic and artistic performance, exploring how elite performers might still have gaps in their sensory awareness and how to optimize this critical sy...
Episode 6: How to Incorporate Neurotraining In High Performance Athletes, Dancers, and Gymnasts— Boost Your Movement, Resilience, and Longevity
Discover how neuro performance training can enhance athletic and dance performance, prolong careers, and optimize movement efficiency. This episode explores the integration of neuro training into high-performance routines, emphasizing the impor...
Episode 5: The Vestibular System's Hidden Role in High-Performance Athletes
Discover why the vestibular system, a crucial set of organs in the inner ear, can significantly impact athletic performance, balance, and movement. Learn how fine-tuning this system can lead to rapid improvements in stability, flexibility, and ...
Episode 4: Convergence - A Crucial Visual Skill for Dance and Gymnastics
In this episode, we explore how visual skills, particularly convergence, impact movement, performance, and injury prevention in dance and athletics. You’ll find practical insights into diagnosing convergence issues and techniques to...